3 delicioase rețete grain din întreaga lume
La Bouillie, often referred to as millet porridge, is a traditional Chadian breakfast or light supper dish. Made primarily from millet flour, it's a nourishing and adaptable porridge that can be sweetened and flavored in various ways, reflecting the importance of millet as a staple grain in Chad.
Fatoo is a hearty and nutritious porridge made from fermented sorghum, a staple grain in Lesotho. It has a slightly tangy flavor due to fermentation and is often enjoyed for breakfast or as a filling meal. It can be served plain or with added sugar.
A delightful and nutritious dish featuring tender fonio balls, a grain native to West Africa, served in a rich and creamy peanut sauce. The fonio balls are made from cooked fonio, oats, and spices, then lightly fried, while the sauce is a flavorful blend of peanut butter, tomatoes, and aromatic spices.
