RețeteBangladeshBangladeshi Pui Shak Bhaji with Garlic and Chili

Se traduce această rețetă în limba dvs.... Pagina se va reîmprospăta automat.

Bangladeshi Pui Shak Bhaji with Garlic and Chili

A simple yet flavorful stir-fried Malabar spinach (Pui Shak) dish, a staple in Bengali households. The greens are quickly sautéed with garlic and dried red chilies, offering a healthy and delicious side dish that highlights the natural taste of the spinach.

Timp de Preparare10 minutes
Timp de Gătire15 minutes
Timp Total25 minutes
Porții4
DificultateEasy
Bangladeshi Pui Shak Bhaji with Garlic and Chili - Bangladesh traditional dish

🧂 Ingrediente

  • 500 g Pui Shak (Malabar spinach), roughly chopped
  • 6-8 Garlic cloves, thinly sliced
  • 2-3 Dried red chilies
  • 2 tbsp Mustard oil
  • 1/2 tsp Nigella seeds (Kalonji)
  • to taste Salt
  • 2-3 tbsp (optional) Water

💡 Sfaturi Profesioniste

  • If Pui Shak is unavailable, other leafy greens like spinach or amaranth can be used, though the flavor will differ.
  • For a spicier version, add a pinch of chili flakes along with the dried red chilies.
  • Ensure the garlic is sliced thinly for even cooking and flavor distribution.

Idei de Variații

Inspirație pentru propria versiune a acestei rețete

  • Add a few chopped green chilies along with the garlic for extra heat.
  • A small amount of finely chopped onion can be added after the garlic.
  • For a richer flavor, a tablespoon of shrimp paste (chingri bata) can be added during the tempering stage.

🏷️ Etichete

🍽️ Se potrivește bine cu

Asocieri cu vinuri

Explorați toate vinurile