37 νόστιμες συνταγές kenyan από όλο τον κόσμο
A fragrant and mildly spiced fish curry made with coconut milk, tomatoes, and a blend of East African spices, often served with rice or ugali.
A rich and flavorful Kenyan chicken curry made with coconut milk, tomatoes, and aromatic spices. This dish is a popular coastal specialty, often served with rice or chapati.
Irio is a traditional Kenyan dish, particularly popular among the Kikuyu community. It's a hearty and flavorful mash made from potatoes, peas, and corn, often served as a side dish or a light meal. This version incorporates a touch of sautéed onions and garlic for added depth.
A rich and creamy stew made with chicken and groundnuts (peanuts), infused with aromatic spices. This dish offers a delightful balance of savory, nutty, and slightly spicy flavors, often served with rice or ugali.
Matoke is a flavorful and comforting stew made with green bananas (plantains) cooked in a rich tomato and onion base, often with added spices and sometimes meat or vegetables. It's a staple in many Kenyan households, offering a unique sweet and savory profile.
A rich and flavorful Kenyan chicken stew simmered in coconut milk with aromatic spices, often served with rice or chapati.
A hearty and flavorful beef stew, slow-cooked with a medley of vegetables like potatoes, carrots, and tomatoes, infused with aromatic spices. This comforting dish is a staple in Kenyan households, perfect for a chilly evening.
Tender cubes of beef marinated in a vibrant blend of Kenyan spices, then grilled to perfection. Mishkaki is a popular street food, known for its succulent texture and aromatic flavor, often enjoyed with a side of kachumbari or fries.
A fresh and vibrant tomato and onion salad, often served as a side dish with grilled meats, stews, or ugali. It's a simple yet essential accompaniment in Kenyan cuisine.
A hearty and flavorful vegetarian stew made with red kidney beans simmered in a rich, creamy coconut milk sauce with tomatoes, onions, and aromatic spices.
A fragrant and flavorful coconut rice dish from Kenya, cooked with a medley of fresh vegetables. This dish offers a delightful balance of creamy coconut milk, aromatic spices, and the natural sweetness of vegetables, making it a perfect side or a light main course.
Mishkaki are popular Kenyan street food skewers, typically made with marinated beef or chicken, grilled to perfection. They are often seasoned with a blend of spices, lemon juice, and a touch of chili for a flavorful and slightly spicy bite.
A hearty and flavorful Kenyan chicken and tomato stew, often simmered with aromatic spices and served with ugali or rice. This dish highlights the common use of tomatoes and onions as a base for many Kenyan stews.
