๋ ˆ์‹œํ”ผโ†’Georgiaโ†’Lobiani Megruli

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Lobiani Megruli

Megrelian Bean Pie

A savory pie from the Megrelian region of Georgia, featuring a flavorful filling of mashed beans, onions, and spices encased in a soft, yeasted dough. It's a comforting and satisfying dish, often served as a main course or side.

์ค€๋น„ ์‹œ๊ฐ„40 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„30 minutes
์ด ์‹œ๊ฐ„1 hour 10 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰8
๋‚œ์ด๋„Medium
Lobiani Megruli - Georgia traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 500 g All-purpose flour(plus more for dusting)
  • 7 g Active dry yeast(1 packet)
  • 250 ml Warm water
  • 1 tsp Sugar
  • 1.5 tsp Salt
  • 2 tbsp Vegetable oil(for dough)
  • 300 g Dried red kidney beans(soaked overnight)
  • 2 large Onions(finely chopped)
  • 3 cloves Garlic(minced)
  • 1 tsp Coriander powder
  • 0.5 tsp Cumin powder
  • 0.25 tsp Red pepper flakes(or to taste)
  • 0.5 bunch Fresh cilantro(chopped)
  • 50 g Butter(melted, for brushing)

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“For a quicker filling, use canned kidney beans, rinsed and drained thoroughly.
  • โœ“The dough should be soft but not overly sticky. Adjust flour or water as needed.
  • โœ“Don't overwork the dough after the first rise, as this can make the crust tough.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Add crumbled cheese (like sulguni or feta) to the bean filling for a richer taste.
  • Incorporate finely chopped herbs like dill or parsley into the dough for added flavor.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰