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Basil
Também conhecido como: albahaca, basilico
Sweet, aromatic herb essential to Italian and Thai cuisines. Sweet basil for Mediterranean dishes, Thai basil for Southeast Asian cooking.
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Origem
India/Southeast Asia
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Época
Summer
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Armazenamento
Stem in water at room temperature, or wrap in damp paper towels
⏱️
Validade
5-7 days
💡 Dicas e Truques
- ✓Add basil at the end of cooking to preserve flavor
- ✓Tear leaves instead of cutting to prevent bruising
- ✓Make pesto with abundant fresh basil
🥗 Destaques Nutricionais
Principais Nutrientes
Vitamin KVitamin A
📖 Receitas com Basil
🔄 Substitutos
- Oregano
- Mint
- Spinach (for color)
🍽️ Combina Bem Com
TomatoesMozzarellaGarlicOlive oilPine nuts