RețeteBurkina FasoBaghr mou Harra

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Baghr mou Harra

Spicy Millet Porridge

A hearty and spicy porridge made from millet, often enjoyed for breakfast or as a light meal, with a distinct peppery kick.

Timp de Preparare5 minutes
Timp de Gătire20 minutes
Timp Total25 minutes
Porții4
DificultateEasy
Baghr mou Harra - Burkina Faso traditional dish

🧂 Ingrediente

  • 200 g Millet flour
  • 750 ml Water
  • 1 tbsp Soumbala (fermented locust beans)(crushed or paste)
  • 1 tsp Chili powder(or to taste)
  • to taste Salt
  • 1/4 small Onion(finely chopped (optional))
  • 1 tsp Vegetable oil(optional)

💡 Sfaturi Profesioniste

  • The consistency can be adjusted by adding more or less water.
  • Soumbala has a strong, unique flavor; start with a small amount if you are new to it.
  • For a smoother texture, sift the millet flour before use.

Idei de Variații

Inspirație pentru propria versiune a acestei rețete

  • Add a pinch of ground ginger for an extra layer of spice.
  • Some variations include a small amount of baobab leaf powder for added nutrients and a slight tang.

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