食譜Antigua and BarbudaAntiguan Pepperpot

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Antiguan Pepperpot

A hearty and flavorful stew, Antiguan Pepperpot is a rich, slow-cooked dish often made with a variety of meats and vegetables, seasoned with a blend of aromatic spices. It's a staple comfort food, perfect for family gatherings.

準備時間30 minutes
烹飪時間3 hours
總計時間3 hours 30 minutes
份量6
難度Medium
Antiguan Pepperpot - Antigua and Barbuda traditional dish

🧂 食材

  • 1 kg Beef chuck(cut into 2-inch cubes)
  • 500 g Pork shoulder(cut into 2-inch cubes)
  • 2 large Onions(chopped)
  • 6 cloves Garlic(minced)
  • 1 whole Scotch bonnet pepper(pierced, adjust to taste)
  • 400 g Tomatoes(diced)
  • 1 liter Beef broth
  • 4 sprigs Thyme
  • 2 leaves Bay leaves
  • 1 tsp Allspice berries
  • 1 small Cinnamon stick
  • to taste Salt
  • to taste Black pepper
  • 2 tbsp Vegetable oil
  • 1 medium Sweet potato(peeled and cubed)
  • 2 medium Carrots(peeled and sliced)
  • 200 g Okra(trimmed and halved)

💡 專業提示

  • For a deeper flavor, marinate the meats overnight.
  • Adjust the amount of scotch bonnet pepper based on your spice preference. Be cautious, as it is very hot.
  • If the stew becomes too thick, add a little more beef broth or water.

創意點子

發揮創意,製作屬於您自己的食譜版本

  • Add other root vegetables like yams or dasheen.
  • For a vegetarian version, omit the meat and use vegetable broth, adding more hearty vegetables like pumpkin and plantains.

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