食譜BoliviaFricase Paceño

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Fricase Paceño

A hearty and flavorful pork stew originating from the highlands of Bolivia, particularly La Paz. Fricase Paceño is characterized by its rich, spicy broth, tender pork, and is traditionally served with chuño (freeze-dried potatoes) and mote (hominy). It's often enjoyed as a late-night or early-morning meal, especially during celebrations.

準備時間30 minutes
烹飪時間2 hours 30 minutes
總計時間3 hours
份量6
難度Hard
Fricase Paceño - Bolivia traditional dish

🧂 食材

  • 1 kg Pork shoulder or ribs(cut into large pieces)
  • 150 g Ají amarillo (yellow chili pepper)(fresh or paste, deseeded and deveined)
  • 4 each Garlic cloves
  • 2 tsp Ground cumin
  • 1.5 tsp Salt(or to taste)
  • 1 tsp Black pepper
  • 2 sprigs Peppermint leaves(optional)
  • 2 liters Water or pork broth
  • 12 each Chuño (freeze-dried potatoes)(soaked overnight and rehydrated)
  • 6 cups Mote (hominy)(cooked)
  • 2 tbsp Breadcrumbs(optional, for thickening)

💡 專業提示

  • Authentic chuño can be difficult to find outside of Bolivia. If unavailable, use small, waxy potatoes cut into large chunks.
  • Adjust the amount of ají amarillo to control the spice level. For a milder flavor, use less or a milder variety of chili.
  • Fricase is best enjoyed piping hot, making it ideal for cold weather or as a late-night meal.

創意點子

發揮創意,製作屬於您自己的食譜版本

  • Some recipes include a splash of vinegar or a touch of achiote for color.
  • A small amount of finely chopped onion can be sautéed with the garlic and ají paste for added depth of flavor.

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