وصفاتEcuadorBollos de Verde

جاري ترجمة هذه الوصفة إلى لغتك... سيتم تحديث الصفحة تلقائيًا.

Bollos de Verde

Savory steamed green plantain dumplings, typically filled with seasoned fish or meat, and wrapped in achira leaves. A popular coastal delicacy.

وقت التحضير45 minutes
وقت الطهي30 minutes
إجمالي الوقت1 hour 15 minutes
حصص6
صعوبةMedium
Bollos de Verde - Ecuador traditional dish

🧂 مكونات

  • 6 large Green plantains
  • 1 medium Onion(finely chopped)
  • 4 cloves Garlic(minced)
  • 1/2 red Bell pepper(finely chopped)
  • 1/4 cup Cilantro(chopped)
  • 2 tbsp Achiote oil (annatto oil)
  • 1 tsp Salt(or to taste)
  • 1/2 tsp Black pepper(or to taste)
  • 500 g Fish (e.g., corvina or tilapia)(cooked and flaked, or raw and finely chopped)
  • 6 large Achira leaves or banana leaves(warmed to make pliable)
  • as needed Water

💡 نصائح احترافية

  • Use ripe but firm green plantains for the best texture.
  • If achira leaves are unavailable, banana leaves can be used, though the flavor might be slightly different.
  • The filling can be varied; chicken or pork are also common alternatives to fish.

أفكار تعديل

إلهام لنسختك الخاصة من هذه الوصفة

  • Vegetarian Bollos: Fill with a mixture of sautéed vegetables like corn, peas, and carrots.
  • Bollos de Carne: Use seasoned ground beef or shredded chicken as the filling.

🏷️ علامات

🍽️ تتناسب جيداً مع

مشروبات مقترحة

استكشف جميع المشروبات