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salted meat Recipes
2 delicious salted meat recipes from around the world
Saint Lucia•Medium•1 hour 55 minutes
Saint Lucian Manni Stew
A hearty and flavorful stew featuring 'manni' (young breadfruit) slow-cooked with salted meat, aromatic vegetables, and local spices. This dish is a comforting staple, showcasing the versatility of breadfruit.
Saint Vincent and the Grenadines•Medium•2 hours
Saint Vincent Oil Down
A hearty and flavorful one-pot stew featuring salted meat, breadfruit, callaloo, and coconut milk, simmered until the oil separates.