RecetasBarbadosBajan Rice and Peas

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Bajan Rice and Peas

A flavorful and aromatic side dish made with rice, pigeon peas, coconut milk, and Bajan seasonings. It's a staple at Sunday lunches and special occasions.

Tiempo de Preparación15 minutes
Tiempo de Cocción45 minutes
Tiempo Total1 hour
Porciones6
DificultadEasy
Bajan Rice and Peas - Barbados traditional dish

🧂 Ingredientes

  • 2 cups Long-grain white rice
  • 1 can (15 oz) Pigeon peas(drained and rinsed, or 1 cup dried peas soaked overnight and cooked until tender)
  • 13.5 oz Coconut milk(full-fat)
  • 1.5 cups Water or vegetable broth
  • 0.5 medium Onion(finely chopped)
  • 2 cloves Garlic(minced)
  • 1 sprig Thyme(fresh)
  • 0.25 whole Scotch bonnet pepper(or to taste, pierced with a fork)
  • 1 tsp Salt(or to taste)
  • 0.5 tsp Black pepper(freshly ground)
  • 1 tbsp Butter or oil

💡 Consejos de Profesional

  • For a richer flavor, use all coconut milk and reduce the water/broth accordingly.
  • Do not break the Scotch bonnet pepper, as this will make the dish too spicy. The whole pepper infuses a subtle heat.
  • If using dried peas, ensure they are fully cooked before adding to the rice mixture.

Ideas de "Twist"

Inspiración para tu propia versión de esta receta

  • Add a pinch of allspice for extra warmth.
  • Incorporate a bay leaf along with the thyme.
  • For a vegetarian/vegan option, ensure you use vegetable broth and oil instead of butter.

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