RecetasSouth AfricaWaterblommetjie Bredie

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Waterblommetjie Bredie

A unique and traditional Cape Malay stew featuring indigenous water lily flowers (waterblommetjies) and tender lamb, offering a subtly tart and earthy flavor profile.

Tiempo de Preparación30 minutes
Tiempo de Cocción2 hours 30 minutes
Tiempo Total3 hours
Porciones6
DificultadMedium
Waterblommetjie Bredie - South Africa traditional dish

🧂 Ingredientes

  • 1kg Lamb shoulder or leg
  • 500g Waterblommetjies (Cape pondweed flowers)
  • 4 medium Potatoes
  • 1 large handful Sorrel (or Oxalis)
  • 2 large Onions
  • 3 cloves Garlic
  • 1 tbsp Ginger
  • 1 tsp Coriander seeds
  • 1 tsp Turmeric powder
  • 1 Cinnamon stick
  • 2 Bay leaves
  • 200ml Dry white wine
  • 500ml Water or lamb stock
  • 2 tbsp Vegetable oil or lamb fat
  • to taste Salt
  • to taste Black pepper

💡 Consejos de Profesional

  • Waterblommetjies are indigenous to the Cape region of South Africa and are typically available only during spring and early summer.
  • They have a unique, slightly tart, and earthy flavor that is characteristic of this dish.
  • Ensure waterblommetjies are thoroughly cleaned and any tough, fibrous stems are removed.
  • The slow cooking process is crucial for tenderizing the lamb and melding the flavors.

Ideas de "Twist"

Inspiración para tu propia versión de esta receta

  • For a richer flavor, use lamb stock instead of water.
  • Increase the amount of sorrel for a more pronounced tartness.
  • Add a pinch of chili flakes for a hint of heat.
  • A tablespoon of apricot jam can be added in the last hour of cooking for a touch of sweetness.

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