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Fasule me Domate dhe Piperka
Beans with Tomatoes and Peppers
A hearty and flavorful stew made with white beans, tomatoes, bell peppers, onions, and aromatic herbs. This dish is a staple in Albanian cuisine, often served as a main course with crusty bread for dipping.
ð§ ææ
- 300 g Dried white beans(soaked overnight and drained)
- 3 tbsp Olive oil
- 1 large Yellow onion(chopped)
- 3 cloves Garlic(minced)
- 2 medium Bell peppers(mixed colors, chopped)
- 400 g Crushed tomatoes
- 500 ml Vegetable broth
- 1 tsp Dried oregano
- 1 tsp Dried basil
- 1 tsp Salt(or to taste)
- 0.5 tsp Black pepper(or to taste)
- 2 tbsp Fresh parsley(chopped, for garnish)
ðšâð³ äœãæ¹
- 1
In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onion and sauté until softened, about 5-7 minutes.
- 2
Add the minced garlic and chopped bell peppers to the pot. Cook for another 5 minutes until the peppers begin to soften.
- 3
Stir in the crushed tomatoes, vegetable broth, dried oregano, and dried basil. Bring the mixture to a simmer.
- 4
Add the soaked and drained white beans to the pot. Season with salt and pepper.
- 5
Cover the pot, reduce the heat to low, and simmer for at least 30-40 minutes, or until the beans are tender. Stir occasionally and add more broth or water if the stew becomes too thick.
- 6
Taste and adjust seasoning as needed. Garnish with fresh chopped parsley before serving.
ð¡ ããã®ã³ã
- âSoaking the beans overnight is crucial for reducing cooking time and improving digestibility.
- âFor a richer flavor, you can use chicken or lamb broth instead of vegetable broth.
- âThis dish tastes even better the next day as the flavors meld together.
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- Add a pinch of red pepper flakes for a touch of heat.
- Include other vegetables like zucchini or carrots.
- For a meatier version, add diced lamb or beef and brown it with the onions.