このレシピをあなたの言語に翻訳しています...ページは自動的に更新されます。

Gjelle me Perime

Name: Gjelle me Perime
Prep time: PT25 minutes
Cook time: PT45 minutes
Total time: PT1 hour 10 minutes
Yield: 6
Cuisine: Albania
Ingredients: 3 tbsp Olive oil; 1 large Yellow onion (chopped); 3 cloves Garlic cloves (minced); 2 medium Bell peppers (mixed colors) (chopped); 1 medium Zucchini (chopped); 1 medium Eggplant (chopped); 2 medium Tomatoes (chopped, or 1 (14.5 oz) can diced tomatoes); 2 medium Potatoes (peeled and cubed); 2 medium Carrots (peeled and sliced); 1.5 cups Water or vegetable broth; 1 tsp Dried oregano; 1 tsp Dried basil; to taste Salt; to taste Black pepper; 2 tbsp Fresh parsley (chopped, for garnish)

Albanian Vegetable Stew - Turli

A vibrant and comforting Albanian vegetable stew, often called 'Turli', showcasing a medley of seasonal vegetables cooked until tender in a rich, savory sauce. It's a versatile dish that can be enjoyed on its own or as a side.

準備時間25 minutes

調理時間45 minutes

合計時間1 hour 10 minutes

分量6

難易度Easy

オリジナル· Feb 8

あなたのバージョンを作る

👨‍🍳 作り方

1
Heat olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and sauté until softened, about 5-7 minutes.
2
Add the minced garlic and cook for another minute until fragrant.
3
Add the chopped bell peppers, zucchini, and eggplant to the pot. Cook, stirring occasionally, for about 7-10 minutes until they begin to soften.
4
Stir in the chopped tomatoes, cubed potatoes, and sliced carrots. Cook for another 5 minutes.
5
Pour in the water or vegetable broth. Add the dried oregano, basil, salt, and pepper. Stir everything to combine.
6
Bring the stew to a boil, then reduce heat to low, cover, and simmer for 30-40 minutes, or until all vegetables are tender.
7
Taste and adjust seasoning. Garnish with fresh parsley before serving.

調理履歴を記録する

💡 プロのコツ

✓Use a variety of seasonal vegetables for the best flavor.
✓If the stew seems too thin, you can mash some of the potatoes against the side of the pot to thicken it.
✓This dish can be enhanced with a dollop of yogurt or a sprinkle of feta cheese.

✨ アレンジアイデア

このレシピを独自にアレンジするためのヒント

Add a can of drained chickpeas or white beans for extra protein.
Include other vegetables like green beans, peas, or corn.
For a richer flavor, a tablespoon of tomato paste can be added with the tomatoes.