レシピ→Angola→Arroz de Feijão Angolano

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Arroz de Feijão Angolano

A simple yet flavorful rice and bean dish, a staple in Angolan households. This version combines fluffy rice with tender beans in a savory base, often enhanced with aromatic vegetables.

準備時間15 minutes
調理時間30 minutes
合蚈時間45 minutes
分量4
難易床Easy
Arroz de Feijão Angolano - Angola traditional dish

🧂 材料

  • 2 cups White rice(rinsed)
  • 1.5 cups Cooked black or red beans(canned or home-cooked)
  • 3 tbsp Vegetable oil
  • 1 medium Onion(finely chopped)
  • 3 cloves Garlic(minced)
  • 1 cup Diced tomatoes
  • 1/2 cup Diced bell pepper(any color)
  • 4 cups Water or vegetable broth
  • to taste Salt
  • 1/2 tsp Black pepper
  • 1 tsp Paprika
  • 2 tbsp Fresh parsley or cilantro(chopped, for garnish)

💡 プロのコツ

  • ✓If using dried beans, cook them separately until tender before adding them to the rice.
  • ✓For a richer flavor, use vegetable broth instead of water.
  • ✓This dish can be served as a side or a light main course.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add other vegetables like corn kernels or peas.
  • For a vegetarian/vegan version, ensure you use vegetable broth and no animal products.

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