レシピ→Angola→Sacala de Galinha

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Sacala de Galinha

Sacala de Galinha is a traditional Angolan dish featuring chicken cooked in a rich, savory sauce, often with a hint of spice. It's a comforting and flavorful meal that showcases the heartiness of Angolan home cooking.

準備時間20 minutes
調理時間1 hour 15 minutes
合蚈時間1 hour 35 minutes
分量6
難易床Medium
Sacala de Galinha - Angola traditional dish

🧂 材料

  • 1 medium Whole chicken(cut into pieces)
  • 2 large Onions(chopped)
  • 6 cloves Garlic(minced)
  • 400 g Tomatoes(canned, crushed or fresh, chopped)
  • 2 tbsp Tomato paste
  • 0.25 cup Palm oil
  • 2 cups Chicken broth
  • 200 g Spinach(fresh or frozen, chopped)
  • 150 g Okra(fresh or frozen, sliced)
  • 1 Bay leaf
  • to taste Salt
  • to taste Black pepper
  • 1 small Chili pepper(optional, for heat)

💡 プロのコツ

  • ✓For a spicier dish, add more chili pepper or a pinch of cayenne pepper.
  • ✓If the sauce is too thin, you can thicken it by simmering uncovered for a few extra minutes or by making a slurry of cornstarch and water.
  • ✓Ensure the chicken is cooked through before adding the vegetables.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Some recipes include other vegetables like bell peppers or carrots.
  • A splash of vinegar can add a pleasant tang to the sauce.

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