Belizean Escabeche

Name: Belizean Escabeche
Prep time: PT20 minutes
Cook time: PT1 hour 15 minutes
Total time: PT1 hour 35 minutes
Yield: 6
Cuisine: Belize
Ingredients: 1 kg Whole chicken (cut into serving pieces); 2 cups White vinegar; 1 cup Water; 3 large Yellow onions (sliced); 2 large Bell peppers (mixed colors, sliced); 6 cloves Garlic cloves (minced); 1 tsp Allspice berries; 2 leaves Bay leaves; 1.5 tsp Salt (or to taste); 1 tsp Black pepper (freshly ground); 2 tbsp Vegetable oil; 1 small Habanero pepper (optional, for heat, finely chopped)

A flavorful and tangy stewed chicken dish, often served during holidays and special occasions. It features chicken simmered in a rich, vinegary broth with onions, bell peppers, and spices, creating a unique sweet and sour profile.

準備時間20 minutes

調理時間1 hour 15 minutes

合計時間1 hour 35 minutes

分量6

難易度Medium

オリジナル· Feb 8

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👨‍🍳 作り方

1
In a large bowl, combine chicken pieces with salt and pepper. Let marinate for at least 15 minutes.
2
Heat vegetable oil in a large pot or Dutch oven over medium-high heat. Sear chicken pieces until golden brown on all sides. Remove chicken and set aside.
3
Add sliced onions and bell peppers to the same pot. Sauté until softened, about 5-7 minutes.
4
Stir in minced garlic and cook for another minute until fragrant.
5
Return the chicken to the pot. Add vinegar, water, allspice berries, and bay leaves. If using, add the chopped habanero pepper.
6
Bring the mixture to a boil, then reduce heat to low, cover, and simmer for at least 1 hour, or until chicken is tender and cooked through.
💡 プロのコツ: The longer it simmers, the more the flavors meld.
7
Taste and adjust seasoning with salt and pepper if needed. Remove bay leaves before serving.