レシピ→Fiji→Fijian Fish in Coconut Cream with Duruka

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Fijian Fish in Coconut Cream with Duruka

A delicate and flavorful dish featuring fresh white fish simmered in rich coconut cream with tender stalks of duruka (Fijian asparagus) and aromatic ginger and garlic. This is a comforting and classic Fijian preparation.

準備時間15 minutes
調理時間25 minutes
合蚈時間40 minutes
分量4
難易床Easy
Fijian Fish in Coconut Cream with Duruka - Fiji traditional dish

🧂 材料

  • 600 g White fish fillets(such as snapper, cod, or mahi-mahi, cut into serving pieces)
  • 400 ml Coconut milk(full fat)
  • 200 g Duruka stalks(trimmed and cut into 5cm pieces)
  • 1 medium Onion(thinly sliced)
  • 3 cloves Garlic(minced)
  • 25 g Ginger(grated)
  • 2 tbsp Lime juice
  • to taste Salt
  • to taste Black pepper
  • small bunch Fresh coriander(chopped, for garnish)

💡 プロのコツ

  • ✓Use good quality, full-fat coconut milk for the richest flavor and texture.
  • ✓If duruka is not available, asparagus or green beans can be used as a substitute, though the flavor will differ.
  • ✓Be gentle when adding and stirring the fish to prevent it from breaking apart.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add a pinch of turmeric for a golden hue.
  • Include a few thinly sliced chilies for a touch of heat.
  • A tablespoon of fish sauce can add an extra layer of umami.

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