Ahvenkuutio Sitruuna-kapriskastikkeella(ãã¹ã®ãœã㌠ã¬ã¢ã³ã±ãããŒãœãŒã¹)
Perch Cubes with Lemon-Caper Sauce
ãã©ã€ãã³ã§ãœããŒãããã¹ã®ãã¥ãŒãã«ãçœãããªã¬ã¢ã³ã±ãããŒãœãŒã¹ããããã軜ããã§ãšã¬ã¬ã³ããªäžåã§ãããã£ã³ã©ã³ãã§äººæ°ã®æ·¡æ°Žéã§ãããã¹ã®ç¹çްãªé¢šå³ã掻ãããã¬ã·ãã§ãã

ð§ ææ
- 600 g ãã¹(ç®ãªãã骚ãªãã2.5cmè§ã«åã)
- 4 tbsp èåç²
- 1 tsp å¡©
- 0.5 tsp é»ãããã
- 3 tbsp ãã¿ãŒ
- 1 tbsp ãªãªãŒããªã€ã«
- 2 medium ãšã·ã£ããã(ã¿ããåã)
- 2 cloves ãã³ãã¯(ã¿ããåã)
- 120 ml èŸå£çœã¯ã€ã³
- 180 ml éã®ã¹ããã¯
- 2 tbsp ã±ãããŒ(æ°Žæ°ãåããç²ã¿ããã«ãã)
- 2 tbsp ã¬ã¢ã³æ±
- 2 tbsp ãã£ã«ïŒçïŒ(å»ã)
- 2 tbsp ãã»ãªïŒçïŒ(å»ã)
ðšâð³ äœãæ¹
- 1
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- 2
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- 6
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- 7
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- 8
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- 9
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ð¡ ããã®ã³ã: ã¬ã¢ã³æ±ãèª¿å³æã¯å³èŠãããŠèª¿æŽããŠãã ããã - 10
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- 11
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