レシピ→Greece→Imam Baildi

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Imam Baildi

Greek Stuffed Eggplant

A classic Greek dish of tender eggplants stuffed with a rich mixture of onions, tomatoes, and garlic, then slow-braised in olive oil. The name translates to 'the imam fainted,' supposedly due to its exquisite richness.

準備時間45 minutes
調理時間1 hour 45 minutes
合蚈時間2 hours 30 minutes
分量4
難易床Medium
Imam Baildi - Greece traditional dish

🧂 材料

  • 4 Eggplants(medium, about 200-250g each)
  • 3 Onions(large, finely chopped)
  • 4 Tomatoes(ripe, finely chopped (or 1 can, 400g, diced tomatoes, drained))
  • 6 cloves Garlic(minced)
  • 200 ml Olive oil(plus extra for brushing and braising)
  • 1/2 cup Parsley(fresh, finely chopped)
  • 1 teaspoon Salt(for drawing out moisture from eggplants)
  • 1/2 teaspoon Black pepper(freshly ground)
  • 1/2 cup Water(for braising)

💡 プロのコツ

  • ✓Salting and draining the eggplants is crucial to remove bitterness and prevent them from absorbing too much oil.
  • ✓Don't skimp on the olive oil; it's essential for the rich flavor and tender texture of the dish.
  • ✓This dish is best enjoyed at room temperature, allowing the flavors to meld.
  • ✓The name 'Imam Baildi' translates to 'the imam fainted,' a testament to the dish's incredibly rich and delicious flavor.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add a layer of ground lamb or beef to the filling for a meatier version.
  • Sprinkle with crumbled feta cheese before baking for a salty, tangy addition.

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