Shanklish(ã·ã£ã³ã¯ãªãã·ã¥ïŒã¬ããã³é¢šãšãŒã°ã«ãããŒãºïŒ)
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- 500 g å šèèªãã¬ãŒã³ãšãŒã°ã«ã(ã®ãªã·ã£ãšãŒã°ã«ãããã«ã³ãšãŒã°ã«ããããã®æ¿åãããæé©ã§ã)
- 100 g å¡©(ãŸãã¯å³ä»ãçš)
- 50 g ã¶ã¢ã¿ã«(ã³ãŒãã£ã³ã°çšããªãã·ã§ã³)
- 2 medium ã¢ã¬ããããããŒãã¬ãŒã¯(ãŸãã¯ãããªã«ãã³ãŒãã£ã³ã°çšããªãã·ã§ã³)
- 1 small ãã²ã©ã·ãŒã(ã³ãŒãã£ã³ã°çšããªãã·ã§ã³)
- for serving ãšãã¹ãã©ããŒãžã³ãªãªãŒããªã€ã«(æäŸçš)
- optional for garnish Fresh mint or parsley(Finely chopped, for serving.)
- for serving Pita bread or other crusty bread(Toasted or fresh.)
ðšâð³ äœãæ¹
- 1
ãšãŒã°ã«ãã«ãŒãã®æºåïŒå€§ããã®éã«ãšãŒã°ã«ããå ¥ããäžåŒ±ç«ã§çŠãä»ããªãããã«çµ¶ããããæ··ããªããããã£ãããšå ç±ããŸããçŽ10ã15åããŸãã¯çœã£ãœãã«ãŒããšé»è²ã£ãœãããšãŒãèŠèŠçã«åé¢ãå§ãããŸã§ç ®è©°ããŸããç«ããäžãããŸãã
â±ïž 1-2 hours (draining, optional) - 2
ã«ãŒãã®æ°ŽåãïŒã¶ã«ã®å åŽã«æ°æã®ã¬ãŒãŒãæ·ããçžããåãäžããããã«ããŸããã¶ã«ã倧ããã®ããŠã«ã«ä¹ããŸããã«ãŒãç¶ã«ãªã£ããšãŒã°ã«ãã®æ··åç©ããã¬ãŒãŒãæ·ããã¶ã«ã«æ³šææ·±ã泚ããŸããã¬ãŒãŒã®çžãéããŠã«ãŒããå ã¿èŸŒã¿ãéãïŒæ°Žãå ¥ããç¶ãªã©ïŒãäžã«ä¹ããŸããå·èµåº«ã§æäœ24æéãæå€§48æéå·ãããŸããæ°æéããšã«æºãŸã£ãããšãŒãæšãŠãŠãã ãããç®æšã¯ãã§ããã ãå€ãã®æ°Žåãåãé€ãã也ç¥ããŠåŽ©ããããããŒãºã®å¡ã«ããããšã§ãã
â±ïž 20 minutes - 3
ããŒãºã®å³ä»ããšæåœ¢ïŒæ°Žåãããã«ãŒããããŠã«ã«ç§»ããŸããå¡©ãå ããŠããæ··ããŸããæž æœãªæã§ãããŒãºã®æ··åç©ãçŽåŸçŽ1.5ã2ã€ã³ãïŒ4ã5cmïŒã®å°ããªããŒã«ç¶ã«æåœ¢ããŸããæ··åç©ããã¿ã€ãå Žåã¯ãæã«å°éã®ãªãªãŒããªã€ã«ã軜ãå¡ããšè¯ãã§ãããã
â±ïž 3-7 days - 4
ããŒãºããŒã«ã®ä¹Ÿç¥ïŒå€©æ¿ã«ããŒãã¡ã³ãçŽãŸãã¯æž æœãªãããã³ã¿ãªã«ãæ·ããŸããæåœ¢ããããŒãºããŒã«ãæºåãã倩æ¿ã®äžã«ãäºãã«å°ãééããããŠçœ®ããŸãã颚éãã®è¯ãå Žæã§2ã5æ¥éãèªç¶ä¹Ÿç¥ãããŸããå±å€ã§ä¹Ÿç¥ãããå Žåã¯ãè«ããä¿è·ããããã«çްããç¶²ãåžã§èŠã£ãŠãã ãããæ¯æ¥ããŒã«ãå転ãããã©ã€ããŒã湿ã£ãŠããã亀æããŠãã ãããè§Šã£ãŠã¿ãŠããã£ããããŠä¹Ÿç¥ããŠããã°å®æã§ãã
â±ïž 5 minutes - 5
ã·ã£ã³ã¯ãªãã·ã¥ã®ã³ãŒãã£ã³ã°ïŒãªãã·ã§ã³ïŒïŒããŒã«ã也ç¥ãããã颚å³ãšèŠãç®ã®ããã«ãã¶ã¢ã¿ã«ãã¢ã¬ããããããŒãã¬ãŒã¯ããŸãã¯ãã²ã©ã·ãŒãããŸã¶ããŸããããŒãºããŒã«ã®è¡šé¢ã«ã¹ãã€ã¹ãè»œãæŒãä»ããŠãåäžã«ã³ãŒãã£ã³ã°ããŸãã
â±ïž 10 minutes - 6
çæãšä¿åïŒããåºæ¿çãªé¢šå³ã®äŒçµ±çãªã·ã£ã³ã¯ãªãã·ã¥ã«ããã«ã¯ã也ç¥ããŠã³ãŒãã£ã³ã°ããããŒã«ãå¯éã§ããã¬ã©ã¹ç¶ã«å ¥ããçŽå°æ¥å ãé¿ããæ¶Œããæãå Žæã§æäœ30æ¥éãæå€§2ã¶æéçºé µãããŸãããããã¬ãã·ã¥ã§ãã€ã«ããªããŒãºã«ããã«ã¯ã也ç¥ããããŒã«ãå¯é容åšã«å ¥ããå·èµåº«ã§æå€§2é±éä¿åããŸãããŸãã¯ã也ç¥ããããŒã«ããšãã¹ãã©ããŒãžã³ãªãªãŒããªã€ã«ã«æµžããç¶ã«å ¥ããå·èµåº«ã§ä¿åããŸããæ°ã¶æéä¿åå¯èœã§ãã
â±ïž 7-14 days - 7
Prepare for serving: Finely dice the tomatoes and onion. In a serving bowl, gently crumble 1-2 shanklish balls (or more, depending on desired intensity) into bite-sized pieces. Add the diced tomatoes and onion to the bowl.
â±ïž 5 minutes - 8
Dress and serve: Drizzle generously with good quality olive oil. If using, sprinkle with fresh chopped mint or parsley. Gently toss to combine. Serve immediately with toasted pita bread or other crusty bread for scooping.
â±ïž 2 minutes
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