👨‍🍳 作り方

1. 1

   Preheat oven to 190°C (375°F).

   💡 プロのコツ: Ensure oven is fully preheated for even cooking.
2. 2

   Rinse herring fillets under cold water and pat dry with paper towels.

   💡 プロのコツ: Patting dry helps the breadcrumbs crisp up.
3. 3

   Melt butter in a small pan over low heat. Sauté sliced onions and minced garlic until soft and translucent.

4. 4

   Arrange herring fillets skin-side down in a lightly buttered baking dish.

5. 5

   Scatter the sautéed onion and garlic mixture evenly over the fillets.

   💡 プロのコツ: Ensure an even distribution for consistent flavor.
6. 6

   Drizzle lemon juice over the herring. Mix salt, pepper, paprika, and cayenne pepper (if using) in a small bowl and sprinkle evenly over the fillets and vegetables.

7. 7

   Sprinkle breadcrumbs lightly over the top of each fillet and dot with remaining butter.

   💡 プロのコツ: This creates a lovely golden crust.
8. 8

   Bake for 18-20 minutes, or until the herring is opaque and the topping is golden brown.

   💡 プロのコツ: Avoid overcooking to keep the fish moist.
9. 9

   Let rest for 2 minutes before serving.

   💡 プロのコツ: Resting allows the juices to redistribute.