👨‍🍳 作り方

1. 1

   Drain the foul medammas (or baked beans) and rinse them to remove excess sauce. Mash one can of beans until mostly smooth, leaving the other can mostly whole. Alternatively, blend the beans with a little of their liquid until you reach your desired consistency.

   💡 プロのコツ: Mashing some beans helps to thicken the stew, while leaving some whole provides texture.
2. 2

   In a small pan, dry-toast the cumin, coriander, and fennel seeds over low heat until fragrant. Let them cool and grind them into a fine powder. If using pre-ground spices, skip this step.

   💡 プロのコツ: Toasting whole spices enhances their aroma and flavor.
3. 3

   In a medium saucepan or pot, heat the cooking oil and ghee (or butter) over medium heat. Add the chopped onion and sauté until translucent. Add the minced garlic and grated ginger and sauté until fragrant.

   💡 プロのコツ: Sautéing the aromatics properly builds a strong flavor base.
4. 4

   Add the ground spices (cumin, coriander, fennel) and curry powder (and chili powder if using) to the pot. Stir and cook for another minute until fragrant.

   💡 プロのコツ: Cooking the spices briefly releases their essential oils and deepens their flavor.
5. 5

   Add the minced beef to the pot and stir-fry until it is browned and cooked through. Break up any large chunks.

   💡 プロのコツ: Ensure the beef is fully cooked before adding the beans.
6. 6

   Add the mashed and whole beans to the pot. Stir in the water (and tomato sauce, if using). Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 15-20 minutes, stirring occasionally. If the mixture becomes too thick, add a little more water.

   💡 プロのコツ: Simmering allows the flavors to meld and the beans to soften further.
7. 7

   Season the Kacang Pool with salt and black pepper to taste. Remember that canned beans can be salty, so taste before adding too much salt.

   💡 プロのコツ: Adjust seasoning carefully, as ingredients like canned beans and curry powder already contain salt.
8. 8

   While the Kacang Pool is simmering, prepare the accompaniments. Fry the eggs sunny-side up or to your preference. Toast slices of bread.

   💡 プロのコツ: A runny yolk is ideal for mixing into the Kacang Pool.
9. 9

   To serve, ladle the Kacang Pool into individual bowls. Top each serving with a fried egg. Garnish with diced onions, tomatoes, and green chilies. Serve immediately with toasted bread and lime wedges on the side.

   💡 プロのコツ: Squeeze lime juice over the dish just before eating for a burst of freshness.