👨‍🍳 作り方

1. 1

   Place the soaked and drained fava beans in a large pot. Add the chopped onion, minced garlic, cumin, coriander, turmeric, cayenne pepper, salt, and black pepper.

2. 2

   Add the vegetable oil and pour in the water or vegetable broth. Ensure the beans are fully submerged.

3. 3

   Bring the mixture to a boil, then reduce the heat to low, cover the pot, and simmer for about 45 minutes to 1 hour, or until the fava beans are very tender and starting to break down.

4. 4

   Stir occasionally to prevent sticking. If the stew becomes too thick, add a little more water or broth.

5. 5

   Once the beans are tender, stir in the lemon juice. Taste and adjust seasoning as needed.

6. 6

   Serve hot, garnished with fresh chopped parsley. This dish is often enjoyed with crusty bread for dipping.