Nauru Chicken and Pandanus Stew(ããŠã«é¢šããã³ãšãã³ããã¹ïŒã¢ãã³ã®å®ïŒã®ç ®èŸŒã¿)
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ð§ ææ
- 1 kg é¶ããè(骚ä»ããç®ä»ãã2ã3ã€ã³ãïŒçŽ5ã7.5cmïŒã®å€§ããã«åã)
- 2 cups ãã³ããã¹ïŒã¢ãã³ïŒã®å®(ç®ãããè§åãã«ããïŒå ¥æã§ããªãå Žåã¯çãããã³ãŽãŒãããã€ã€ã§ä»£çšå¯èœïŒ)
- 2 medium çãã(ã¿ããåã)
- 4 cloves ã«ãã«ã(ã¿ããåã)
- 1 tablespoon çå§(ããããã)
- 2 medium 人å(ç®ãããè§åã)
- 300 g ã¿ãã€ã¢(ç®ãããè§åãïŒãã€ãŸããããããããã§ä»£çšå¯èœïŒ)
- 400 ml ã³ã³ããããã«ã¯(å šèèª)
- 500 ml ããã³ã¹ãŒã
- 2 tablespoons éèæ²¹
- 1 teaspoon å¡©(ãŸãã¯å¥œã¿ã«å¿ããŠ)
- 0.5 teaspoon é»ãããã(æœãããŠããŸãã¯å¥œã¿ã«å¿ããŠ)
- 0.25 cup ãã¯ããŒ(çãå»ãã ãã®ã食ãçš)
ðšâð³ äœãæ¹
- 1
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ð¡ ããã®ã³ã: æåããé¶èã«ãã£ããå³ãã€ããããšã§ã颚å³ãå¢ããŸãã - 2
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- 3
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ð¡ ããã®ã³ã: éåºã«ã€ããçŒãä»ãããããåããªããçãããšã颚å³ãå¢ããŸãã - 4
ã¿ããåãã«ããã«ãã«ããšããããããçå§ãéã«å ããéŠããç«ã€ãŸã§çããŸãã
- 5
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- 6
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ð¡ ããã®ã³ã: ããæ¿åãªé¢šå³ãšã¯ãªãŒããŒãªé£æã«ããããã«ãå šèèªã®ã³ã³ããããã«ã¯ã䜿çšããŠãã ããã - 7
ç ®ç«ã£ãã匱ç«ã«ããèãããŠãé¶èãæããããªããéèã«ç«ãéããŸã§ç ®èŸŒã¿ãŸãã
- 8
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