Norwegian Rice Porridge with Almonds and Cherries(ãã«ãŠã§ãŒé¢šã©ã€ã¹ããã£ã³ã°ïŒã¢ãŒã¢ã³ããšãã§ãªãŒæ·»ãïŒ)
ãã«ãŠã§ãŒã®äŒçµ±çãªããªããŒã·ãŒãºã³ã®ããã£ã³ã°ïŒRisgrÞtïŒã«ãããŒã¹ãããã¢ãŒã¢ã³ããšé®®ãããªãã§ãªãŒãœãŒã¹ãæ·»ãããè±ããªå³ããã®æçã§ãã

ð§ ææ
- 1 cup çç²ç±³(ã¢ã«ããªãªç±³ãŸãã¯å¯¿åžç±³)
- 1.5 cups æ°Ž
- 1 tsp å¡©
- 5 cups çä¹³(å¿ èŠã§ããã°è¿œå )
- 2 tbsp ç ç³(ã奜ã¿ã§è¿œå )
- 1 tbsp ãã¿ãŒ(æäŸæã«ã远å )
- 0.5 pod ããã©ããŒã³ãº(çš®ãåã£ããã®ããŸãã¯ããã©ãšãã»ã³ã¹å°ãã1)
- 50 g ã¹ã©ã€ã¹ã¢ãŒã¢ã³ã(ããŒã¹ãããŠãããã³ã°çš)
- 1 cup ãã§ãªãŒãœãŒã¹(åžè²©ãŸãã¯èªå®¶è£œããããã³ã°çš)
ðšâð³ äœãæ¹
- 1
äžãããã®éã«ãç±³ãæ°Žãå¡©ãå ¥ããŸããæ²žéš°ããã匱ç«ã«ããèãããŠçŽ10åããŸãã¯æ°Žåãã»ãšãã©åžåããããŸã§ç ®ãŸãã
- 2
çä¹³ãç ç³ããã¿ãŒãããã©ããŒã³ãºã®çš®ïŒäœ¿çšããå Žåã¯ãããïŒãéã«å ããŸããããããæ··ããŸãã
ð¡ ããã®ã³ã: ããã©ãšãã»ã³ã¹ã䜿çšããå Žåã¯ãæåŸã®å·¥çšã§å ããŸãã - 3
匱ç«ã§ãçŠãä»ããé²ãããé »ç¹ã«ããæ··ããªãããçŽ30ã40åããŸãã¯ããã£ã³ã°ããšãããšããŠã¯ãªãŒããŒã«ãªããç±³ãæããããªããŸã§ç ®èŸŒã¿ãŸããæ¿ãããå Žåã¯çä¹³ãå ããŠãã ããã
ð¡ ããã®ã³ã: çŠãä»ã鲿¢ã®ãããåæã®éã®äœ¿çšãããããããŸãã - 4
ããã©ããŒã³ãºã®ããïŒäœ¿çšããå ŽåïŒãåãé€ããŸããå³èŠãããŠãã奜ã¿ã§ç ç³ã远å ããŠãã ããã
ð¡ ããã®ã³ã: äŒçµ±çãªã¢ãŒã¢ã³ãã²ãŒã ãããå Žåã¯ãäžžããš1ç²ã®ç®ããã¢ãŒã¢ã³ãã1人åã«é ããŠãã ããã - 5
ããã£ã³ã°ãåšã«çãä»ããŸããåãµãŒãã³ã°ã«ãã¿ãŒã²ãšãããããŒã¹ãããã¹ã©ã€ã¹ã¢ãŒã¢ã³ããæ¯ãããããã£ã·ãã®ãã§ãªãŒãœãŒã¹ããããŸãã
ð¡ ããã®ã³ã: æž©ãããŸãŸããã«æäŸããŠãã ããã
ð¡ ããã®ã³ã
- âã¯ãªãŒããŒãªé£æã«ããã«ã¯ãã¢ã«ããªãªç±³ãŸãã¯ãã®ä»ã®çç²ç±³ã䜿çšããŠãã ããã
- âæ»ãããªããã£ã³ã°ãäœããéåºãžã®çŠãä»ããé²ãã«ã¯ãé »ç¹ã«ããæ··ããããšãéèŠã§ãã
- âäœã£ãã©ã€ã¹ããã£ã³ã°ã¯å·ãããŠãªã¹ã¯ã¬ã ïŒã©ã€ã¹ããã£ã³ã°ïŒãšããŠæäŸã§ããã©ãºããªãŒãœãŒã¹ãšäžç·ã«é£ã¹ãããšãå€ãã§ãã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- 調çäžã«ã·ãã¢ã³ãŸãã¯ã«ã«ãã¢ã³ãã²ãšã€ãŸã¿å ããŠãã ããã
- ã³ã±ã¢ã¢ãžã£ã ãä»ã®ããªãŒãœãŒã¹ãšäžç·ã«æäŸããŠãã ããã
- ããæ¿åãªé¢šå³ã«ããããã«ãçä¹³ãšçã¯ãªãŒã ãæ··ããŠäœ¿çšããŠãã ããã