レシピ→Spain→Escalivada

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Escalivada

A classic Catalan dish of smoky, tender roasted vegetables, typically eggplant, bell peppers, onions, and tomatoes, dressed simply with olive oil and garlic. It's a celebration of charred flavors and natural sweetness.

準備時間20 minutes
調理時間50-60 minutes
合蚈時間1 hour 10 minutes - 1 hour 20 minutes
分量4
難易床Easy
Escalivada - Spain traditional dish

🧂 材料

  • 2 Eggplant(Medium-sized, firm)
  • 3 Red bell peppers(Large, ripe)
  • 2 Yellow onions(Medium-sized)
  • 2 Tomatoes(Ripe, firm (e.g., Roma or vine-ripened))
  • 2-3 cloves Garlic(Peeled and thinly sliced)
  • 80 ml Extra virgin olive oil(Good quality, plus more for drizzling)
  • to taste Salt
  • to taste Black pepper(Freshly ground)

💡 プロのコツ

  • ✓For maximum smokiness, char the vegetables directly over a gas burner flame or on a grill until the skins are blackened and blistered.
  • ✓Peeling the vegetables while they are still warm is crucial for easy skin removal. Use gloves if the peppers are spicy.
  • ✓Escalivada can be made ahead of time and stored in the refrigerator for up to 2 days. The flavors deepen beautifully overnight. Bring to room temperature before serving.
  • ✓Adjust the amount of garlic to your preference. You can also mince the garlic instead of slicing it.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add a few fillets of anchovy over the top for a salty, umami boost.
  • Flake some cooked salt cod (bacalao) and mix it with the vegetables.
  • Serve with crusty bread for dipping.
  • Add a sprinkle of fresh parsley or chives for color and freshness.

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