Togolese Chicken and Yam Stew(ããŒãŽé¢šããã³ãšã€ã ã€ã¢ã®ç ®èŸŒã¿)
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- 1.5 kg é¶èïŒéªšä»ããç®ä»ãã®ããèãŸãã¯æçŸœå ãããããïŒ
- 1 kg ã€ã ã€ã¢(ç®ãããã1.5ã€ã³ãïŒçŽ3.8cmïŒã®å¡ã«åã)
- 2 large çãã(ã¿ããåã1åãèåã1å)
- 4 cloves ãã³ãã¯(ã¿ããåã)
- 1 piece çå§(çŽ2ã€ã³ãïŒçŽ5cmïŒãããããã)
- 4 medium ããã(è§åã)
- 2 tbsp ãããããŒã¹ã
- 1 whole ã¹ã³ããããããããããŒ(颚å³ä»ãçšïŒèŸå³ã®ããã§ã¯ãªãïŒãã奜ã¿ã§)
- 4 cups ããã³ã¹ãŒããŸãã¯æ°Ž
- 3 tbsp ããŒã æ²¹ãŸãã¯æ€ç©æ²¹
- 1 tsp ã¿ã€ã (也ç¥ããŸãã¯çã®èãæ°æ)
- 1 tsp ãªãŒã«ããŒãã¹ã·ãŒãºãã³ã°
- to taste å¡©
- to taste é»ãããã
ðšâð³ äœãæ¹
- 1
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- 3
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- 4
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- 5
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- 7
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