์ด ๋ ์ํผ๋ฅผ ๋น์ ์ ์ธ์ด๋ก ๋ฒ์ญํ๋ ์ค์ ๋๋ค... ํ์ด์ง๊ฐ ์๋์ผ๋ก ์๋ก๊ณ ์นจ๋ฉ๋๋ค.
Poulet ร la Moutarde et Citron
A flavorful and tangy chicken dish featuring a marinade of mustard and lemon, often served with rice or plantains. This recipe balances the richness of chicken with the zest of lemon and the pungent kick of mustard.
๐ง ์ฌ๋ฃ
- 8 pieces Chicken thighs(bone-in, skin-on)
- 4 tablespoons Dijon mustard
- 1 large Lemon(juiced, plus zest)
- 2 medium Onions(thinly sliced)
- 2 cloves Garlic(minced)
- 3 tablespoons Olive oil
- 1 teaspoon Thyme(dried or fresh)
- 1 teaspoon Rosemary(chopped, fresh or dried)
- 1 teaspoon Salt(or to taste)
- 0.5 teaspoon Black pepper(freshly ground, or to taste)
- 0.5 cup Chicken broth(optional, for a saucier dish)
๐จโ๐ณ ์กฐ๋ฆฌ๋ฒ
- 1
Preheat oven to 400ยฐF (200ยฐC).
- 2
In a bowl, mix together the Dijon mustard, lemon juice, lemon zest, minced garlic, thyme, rosemary, salt, and pepper. Add the olive oil and mix well to create the marinade.
- 3
Place the chicken thighs in a large bowl or a resealable plastic bag. Pour the marinade over the chicken and toss to coat evenly. Let it marinate for at least 15 minutes at room temperature, or up to 2 hours in the refrigerator.
- 4
Arrange the sliced onions in the bottom of a baking dish. Place the marinated chicken pieces on top of the onions, skin-side up.
- 5
If using, pour the chicken broth around the chicken pieces in the baking dish.
- 6
Bake for 40-45 minutes, or until the chicken is cooked through and the skin is golden brown and crispy. The internal temperature should reach 165ยฐF (74ยฐC).
- 7
Let the chicken rest for 5 minutes before serving. Serve hot with rice, plantains, or a side salad.
๐ก ์ ๋ฌธ๊ฐ ํ
- โFor a spicier kick, add a pinch of red pepper flakes to the marinade.
- โIf you prefer a saucier dish, increase the amount of chicken broth.
- โEnsure the chicken is evenly coated in the marinade for maximum flavor.
โจ ๋ณํ ์์ด๋์ด
์ด ๋ ์ํผ๋ฅผ ๋๋ง์ ์คํ์ผ๋ก ๋ฐ๊พธ๋ ์๊ฐ
- Use chicken drumsticks or breasts instead of thighs.
- Add other vegetables like bell peppers or potatoes to the baking dish.