๋ ˆ์‹œํ”ผโ†’Haitiโ†’Poulet Mole Haitien

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Poulet Mole Haitien

A rich and flavorful Haitian chicken stew, often prepared for special occasions, featuring a complex sauce made with a blend of spices, vegetables, and sometimes a touch of bitter chocolate or coffee for depth.

์ค€๋น„ ์‹œ๊ฐ„30 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„1 hour 30 minutes
์ด ์‹œ๊ฐ„2 hours
1ํšŒ ์ œ๊ณต๋Ÿ‰6
๋‚œ์ด๋„Hard
Poulet Mole Haitien - Haiti traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 1.5 kg Chicken(cut into serving pieces)
  • 2 medium Onions(chopped)
  • 6 cloves Garlic(minced)
  • 1 large Bell peppers(chopped (any color))
  • 3 medium Tomatoes(diced)
  • 2 tbsp Tomato paste
  • 1 tbsp Thyme(fresh, chopped)
  • 2 tbsp Parsley(fresh, chopped)
  • 1 small Scotch bonnet pepper(seeded and minced (optional, for heat))
  • 3 tbsp Vegetable oil
  • 4 cups Chicken broth
  • 1 oz Bitter chocolate or strong coffee(unsweetened, for depth (optional))
  • Salt(to taste)
  • Black pepper(to taste)

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“For a deeper flavor, marinate the chicken for at least 30 minutes in a mixture of lime juice, garlic, and herbs before browning.
  • โœ“If the sauce is too thin, you can remove the chicken and simmer the sauce uncovered for a few minutes to reduce it.
  • โœ“Adjust the amount of scotch bonnet pepper to your spice preference, or omit it entirely.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Add a tablespoon of peanut butter to the sauce for a creamier texture and nutty flavor.
  • Include other root vegetables like carrots or potatoes for a heartier stew.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰

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