๋ ˆ์‹œํ”ผโ†’Hawaiiโ†’Hawaiian Laulau

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Hawaiian Laulau

Laulau is a traditional Hawaiian dish where pork, butterfish (or other fish), and sometimes chicken are wrapped in lu'au (taro) leaves and then ti leaves, and steamed for several hours until tender. The result is a flavorful, moist, and tender parcel of goodness.

์ค€๋น„ ์‹œ๊ฐ„30 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„3-4 hours
์ด ์‹œ๊ฐ„3.5-4.5 hours
1ํšŒ ์ œ๊ณต๋Ÿ‰6
๋‚œ์ด๋„Medium
Hawaiian Laulau - Hawaii traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 1.25 lb Pork shoulder(cut into large chunks)
  • 1 lb Salted butterfish or salmon(soaked in cold water for 3 hours and drained)
  • 2 tablespoons Hawaiian or kosher salt
  • 1 lb Lu'au or fresh spinach leaves(cleaned, washed and stems removed)
  • 12 Ti leaves(cleaned, thick rib removed (or substitute with corn husks or banana leaves))
  • 1 cup Water

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“If lu'au leaves are unavailable, fresh spinach can be used as a substitute.
  • โœ“Ensure the ti leaves are cleaned thoroughly and the thick rib is removed to make them pliable for wrapping.
  • โœ“The long steaming time is crucial for tenderizing the ingredients and melding the flavors.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Add chicken along with the pork and fish.
  • Use other firm white fish like cod or snapper if butterfish is not available.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰

๋” ์ข‹์•„ํ•  ๋งŒํ•œ ๋ ˆ์‹œํ”ผ