๋ ˆ์‹œํ”ผโ†’Kenyaโ†’Kenyan Chicken Okra Stew

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Kenyan Chicken Okra Stew

A flavorful and nourishing stew featuring tender chicken pieces simmered with okra in a rich tomato-based broth, infused with aromatic Kenyan spices. This dish is a delightful way to enjoy the unique texture of okra.

์ค€๋น„ ์‹œ๊ฐ„20 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„1 hour
์ด ์‹œ๊ฐ„1 hour 20 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰5
๋‚œ์ด๋„Medium
Kenyan Chicken Okra Stew - Kenya traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 1.5 lbs Chicken(cut into 1-inch pieces (thighs or breast))
  • 3 tbsp Vegetable oil
  • 1 large Onion(chopped)
  • 3 cloves Garlic(minced)
  • 1 tsp Fresh ginger(grated)
  • 2 cups Diced tomatoes(canned or fresh)
  • 2 tbsp Tomato paste
  • 1 tsp Curry powder
  • 1 tsp Paprika
  • 0.5 tsp Turmeric powder
  • 2 cups Chicken broth
  • 1 tsp Salt(or to taste)
  • 0.5 tsp Black pepper(freshly ground)
  • 1 lb Fresh okra(trimmed and cut into 1-inch pieces)

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“If you find okra too slimy, you can try sautรฉing it separately before adding it to the stew.
  • โœ“For a richer flavor, use chicken thighs instead of breast.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Add a chopped bell pepper along with the onions for extra color and flavor.
  • A splash of lemon juice at the end can brighten the flavors.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰

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