๋ ˆ์‹œํ”ผโ†’Laosโ†’Lao Gaeng Pa

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Lao Gaeng Pa

Jungle Curry

A vibrant and spicy jungle curry from Laos, known for its intense flavor profile derived from a blend of fresh herbs, chilies, and aromatic spices. It typically features a mix of meats and vegetables, simmered in a flavorful broth without coconut milk, making it lighter and more herbaceous.

์ค€๋น„ ์‹œ๊ฐ„25 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„35 minutes
์ด ์‹œ๊ฐ„1 hour
1ํšŒ ์ œ๊ณต๋Ÿ‰4
๋‚œ์ด๋„Medium
Lao Gaeng Pa - Laos traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 500 g Chicken thighs(boneless, skinless, cut into bite-sized pieces)
  • 150 g Thai eggplants(quartered)
  • 100 g Yardlong beans(cut into 2-inch pieces)
  • 100 g Bamboo shoots(sliced)
  • 2 stalks Lemongrass stalks(bruised and roughly chopped)
  • 1 inch piece Galangal(thinly sliced)
  • 4 leaves Kaffir lime leaves(torn)
  • 3 pieces Thai bird's eye chilies(adjust to taste, roughly chopped)
  • 4 cloves Garlic cloves(minced)
  • 2 medium Shallots(thinly sliced)
  • 3 tbsp Fish sauce
  • 2 tbsp Vegetable oil
  • 4 cups Water
  • 0.25 cup Fresh dill(chopped)
  • 0.25 cup Fresh cilantro(chopped)
  • 1 tbsp Toasted rice powder(optional, for thickening)

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“For a spicier curry, add more Thai bird's eye chilies.
  • โœ“If you can't find Thai eggplants, regular small eggplants can be used, but may require slightly longer cooking time.
  • โœ“Ensure the lemongrass and galangal are well bruised or finely chopped to release their flavors.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Substitute chicken with firm tofu or other vegetables like mushrooms or pumpkin for a vegetarian version.
  • Add a splash of lime juice at the end for extra brightness.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰

๋” ์ข‹์•„ํ•  ๋งŒํ•œ ๋ ˆ์‹œํ”ผ