๋ ˆ์‹œํ”ผโ†’Laosโ†’Lao Ping Pa

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Lao Ping Pa

Grilled Fish

Ping Pa is a classic Laotian dish of whole grilled fish, typically a white-fleshed fish like red snapper. The fish is seasoned generously with a flavorful paste of lemongrass, kaffir lime leaves, garlic, shallots, galangal, fish sauce, and lime juice, then grilled until flaky and tender. It's a staple in Laotian markets and eateries, often served with sticky rice and a spicy dipping sauce (jeow).

์ค€๋น„ ์‹œ๊ฐ„20 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„25 minutes
์ด ์‹œ๊ฐ„45 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰4
๋‚œ์ด๋„Easy
Lao Ping Pa - Laos traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 2 x 1 lb Whole white fish(e.g., red snapper, tilapia, sea bass, scaled and gutted)
  • 2 stalks Lemongrass(tough outer layers removed, finely chopped)
  • 6 leaves Kaffir lime leaves(central vein removed, finely chopped)
  • 4 cloves Garlic(minced)
  • 2 medium Shallots(minced)
  • 1 inch piece Galangal(peeled and minced)
  • 2 tbsp Fish sauce
  • 2 tbsp Lime juice
  • 1 tsp Salt(or to taste)
  • 0.5 tsp Black pepper(freshly ground)
  • Banana leaves or parchment paper(for wrapping)

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“For an extra layer of flavor, you can stuff the fish cavity with a few sprigs of cilantro or a slice of lime before wrapping.
  • โœ“If you don't have access to fresh galangal, you can substitute with an equal amount of fresh ginger, though the flavor will be slightly different.
  • โœ“Ensure the fish is completely cooked through. The flesh should be opaque and easily separate from the bone.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Use other types of fish like mackerel, catfish, or even larger fish cut into steaks.
  • Add thinly sliced chilies to the marinade for a spicier kick.
  • Grill the fish directly on the grates without wrapping for a crispier skin, ensuring it's well-oiled to prevent sticking.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰

๋” ์ข‹์•„ํ•  ๋งŒํ•œ ๋ ˆ์‹œํ”ผ