๋ ˆ์‹œํ”ผโ†’Lebanonโ†’Fatteh Hummus

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Fatteh Hummus

A classic Lebanese layered dish featuring crispy pita bread, tender chickpeas, and a creamy yogurt-tahini sauce, often enjoyed as a hearty breakfast or a light meal. The dish is finished with toasted pine nuts and a drizzle of spiced butter.

์ค€๋น„ ์‹œ๊ฐ„25 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„20 minutes
์ด ์‹œ๊ฐ„45 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰6
๋‚œ์ด๋„Easy
Fatteh Hummus - Lebanon traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 2 400g cans Canned chickpeas
  • 2 large Pita bread
  • 400 g Plain yogurt
  • 60 ml Tahini
  • 2 cloves Garlic
  • 30 ml Lemon juice
  • 50 g Pine nuts
  • 30 g Unsalted butter
  • 1 teaspoon Cumin powder
  • to taste Salt
  • 60 ml Water
  • 2 tablespoons Olive oil

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“For best results, serve immediately while the pita is still crisp and the chickpeas are warm.
  • โœ“The layers are essential for the texture and flavor experience of Fatteh.
  • โœ“This dish is a popular and satisfying option for breakfast, brunch, or a light lunch.
  • โœ“Adjust the garlic and lemon juice in the yogurt sauce to your personal preference.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Add shredded or diced lamb shawarma for a heartier meal.
  • Incorporate fried or roasted eggplant slices between the chickpea and yogurt layers.
  • Garnish with fresh parsley or mint for added freshness.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰

๋” ์ข‹์•„ํ•  ๋งŒํ•œ ๋ ˆ์‹œํ”ผ