๋ ˆ์‹œํ”ผโ†’Montenegroโ†’Brav u Mlijeku

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Brav u Mlijeku

Lamb Cooked in Milk

A traditional Montenegrin dish from the northern regions, featuring tender lamb and root vegetables slow-cooked in milk, creating a rich and creamy sauce. It's a comforting one-pot meal that highlights the pastoral heritage of Montenegro.

์ค€๋น„ ์‹œ๊ฐ„25 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„1 hour 30 minutes
์ด ์‹œ๊ฐ„1 hour 55 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰4
๋‚œ์ด๋„Medium
Brav u Mlijeku - Montenegro traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 1 kg Lamb shoulder(cut into 2-inch chunks)
  • 1 liter Whole milk
  • 500 g Potatoes(peeled and cut into large pieces)
  • 200 g Carrots(peeled and cut into large pieces)
  • 150 g Parsnips(peeled and cut into large pieces)
  • 1 large Onion(finely chopped)
  • 4 cloves Garlic(minced)
  • 3 tablespoons Olive oil
  • 2 Rosemary sprigs
  • 3 Bay leaves
  • to taste Salt
  • to taste Black pepper
  • 1 teaspoon Fennel seeds
  • 0.5 cup Fresh parsley(finely chopped, plus extra for garnish)

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“Ensure you use whole milk for the creamiest sauce.
  • โœ“Don't rush the simmering process; slow cooking is key to tender lamb.
  • โœ“Adjust the vegetables based on seasonality and preference.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Add other root vegetables like celery root or turnips.
  • For a richer flavor, a splash of white wine can be added during the deglazing step.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰