๋ ˆ์‹œํ”ผโ†’Pakistanโ†’Pakistani Besan Cheela

Pakistani Besan Cheela(ํŒŒํ‚ค์Šคํƒ„ ๋ฒ ์‚ฐ ์น ๋ผ)

๋ณ‘์•„๋ฆฌ์ฝฉ ๊ฐ€๋ฃจ(๋ฒ ์‚ฐ)๋กœ ๋งŒ๋“  ์งญ์งคํ•˜๊ณ  ๋น ๋ฅธ ํŒฌ์ผ€์ดํฌ์ธ ๋ฒ ์‚ฐ ์น ๋ผ๋Š” ํŒŒํ‚ค์Šคํƒ„์—์„œ ์ธ๊ธฐ ์žˆ๋Š” ์•„์นจ ์‹์‚ฌ ๋˜๋Š” ๊ฐ„์‹์ž…๋‹ˆ๋‹ค. ์ž˜๊ฒŒ ์ฌ ์ฑ„์†Œ์™€ ํ–ฅ์‹ ๋ฃŒ๋กœ ๋ง›์„ ๋‚ด์–ด ์˜์–‘๊ฐ€๊ฐ€ ๋†’๊ณ  ๋ง›์ด ์ข‹์œผ๋ฉฐ ์ค€๋น„ํ•˜๊ธฐ ์‰ฌ์šด ์˜ต์…˜์ž…๋‹ˆ๋‹ค.

์ค€๋น„ ์‹œ๊ฐ„15 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„15 minutes
์ด ์‹œ๊ฐ„30 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰4
๋‚œ์ด๋„Easy
Pakistani Besan Cheela - Pakistan traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 1 cup Gram flour (Besan)
  • 1.5 cups (approx.) Water
  • 1/4 cup Onion, finely chopped
  • 1/4 cup Tomato, finely chopped
  • 1 Green chili, finely chopped
  • 2 tbsp Fresh cilantro, chopped
  • 1/4 tsp Turmeric powder
  • 1/4 tsp (or to taste) Red chili powder
  • 1/2 tsp Cumin seeds
  • to taste Salt
  • as needed Oil or Ghee, for cooking

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“๋ฐ˜์ฃฝ์— ํŒŒํ”„๋ฆฌ์นด, ์ฑ„ ์ฌ ๋‹น๊ทผ, ์˜ฅ์ˆ˜์ˆ˜ ์•Œ๊ฐฑ์ด์™€ ๊ฐ™์€ ์ž˜๊ฒŒ ์ฌ ์ฑ„์†Œ๋ฅผ ๋” ์ถ”๊ฐ€ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
  • โœ“๋” ๋งค์ฝคํ•œ ์น ๋ผ๋ฅผ ์›ํ•˜์‹œ๋ฉด ์ฒญ๊ณ ์ถ”๋‚˜ ๊ณ ์ถง๊ฐ€๋ฃจ์˜ ์–‘์„ ๋Š˜๋ฆฌ์„ธ์š”.
  • โœ“๋” ๋ถ€๋“œ๋Ÿฌ์šด ์น ๋ผ๋ฅผ ์„ ํ˜ธํ•˜์‹œ๋ฉด ๋ฐ˜์ฃฝ์— ๋ฌผ์„ ์•ฝ๊ฐ„ ๋” ์‚ฌ์šฉํ•˜์„ธ์š”.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • ์†Œํ™”๋ฅผ ๋•๊ณ  ์€์€ํ•œ ๋ง›์„ ์œ„ํ•ด ๋ฐ˜์ฃฝ์— ์•„์‚ฌํŽ˜ํ‹ฐ๋‹ค(hing) ํ•œ ๊ผฌ์ง‘์„ ๋„ฃ์œผ์„ธ์š”.
  • ์–ด๋–ค ์‚ฌ๋žŒ๋“ค์€ ๋…ํŠนํ•œ ํ–ฅ์„ ์œ„ํ•ด ์ž˜๊ฒŒ ์ฌ ํ˜ธ๋กœํŒŒ ์žŽ(methi) ํ•œ ์Šคํ‘ผ์„ ๋„ฃ๊ธฐ๋„ ํ•ฉ๋‹ˆ๋‹ค.
  • ๋‹จ๋ฐฑ์งˆ์„ ๋”ํ•˜๋ ค๋ฉด ์ตํžˆ๊ธฐ ์ „์— ๋ฐ˜์ฃฝ์— ๊ณ„๋ž€ ํ•œ ๊ฐœ๋ฅผ ํ’€์–ด ๋„ฃ์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰

๋” ์ข‹์•„ํ•  ๋งŒํ•œ ๋ ˆ์‹œํ”ผ