👨‍🍳 조리법

1. 1

   Heat the red palm oil in a large pot over medium heat.

   💡 전문가 팁: Ensure the oil is hot but not smoking.
2. 2

   Add the chopped onions and minced garlic to the pot and sauté until fragrant and translucent.

3. 3

   Add the chopped tomatoes and chili peppers to the pot. Cook for another 5 minutes, stirring occasionally.

4. 4

   Add the sliced okra and chopped spinach to the pot. Stir well to combine with the onion and tomato mixture.

   💡 전문가 팁: The spinach will wilt down as it cooks.
5. 5

   Add the peeled and deveined shrimp to the pot. Stir gently to incorporate them into the vegetable mixture.

   💡 전문가 팁: Avoid overcooking the shrimp; they will cook quickly.
6. 6

   Pour in approximately 2 cups of water, or enough to create a stew consistency. Season with salt to taste.

   💡 전문가 팁: Start with less water and add more if needed to achieve desired thickness.
7. 7

   Cover the pot and let the calulu simmer on low heat for about 1 hour, or until the vegetables are tender and the flavors have melded.

   💡 전문가 팁: Stir occasionally to prevent sticking.
8. 8

   Taste and adjust seasoning if necessary. Serve hot.

   💡 전문가 팁: Calulu is traditionally served with rice or funge (a cornmeal porridge).