๋ ˆ์‹œํ”ผโ†’Tunisiaโ†’Chakchouka Tunisienne

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Chakchouka Tunisienne

A vibrant and flavorful Tunisian stew of tomatoes, bell peppers, onions, and spices, often topped with poached eggs. This version emphasizes a rich, slow-cooked tomato base with a hint of sweetness and spice.

์ค€๋น„ ์‹œ๊ฐ„20 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„45 minutes
์ด ์‹œ๊ฐ„1 hour 5 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰4
๋‚œ์ด๋„Medium
Chakchouka Tunisienne - Tunisia traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 4 tbsp Olive oil
  • 2 medium Onions(finely chopped)
  • 2 medium Bell peppers(mixed colors, seeded and chopped)
  • 4 cloves Garlic(minced)
  • 800 g Tomatoes(canned crushed tomatoes)
  • 2 tbsp Tomato paste
  • 1.5 tsp Cumin
  • 1 tsp Paprika
  • 0.5 tsp Cayenne pepper(or to taste)
  • 1 tsp Salt(or to taste)
  • 0.5 tsp Black pepper(freshly ground)
  • 4-6 large Eggs
  • 0.25 cup Fresh cilantro(chopped, for garnish)
  • 0.25 cup Fresh parsley(chopped, for garnish)

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“For a spicier Chakchouka, add more cayenne pepper or a pinch of harissa paste.
  • โœ“Serve hot with crusty bread for dipping.
  • โœ“You can add other vegetables like zucchini or eggplant for added texture and flavor.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Add crumbled feta cheese on top before serving.
  • Include chickpeas for a heartier dish.
  • Incorporate merguez sausage for a meatier version.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰

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