ReceptenBhutanBhutanese Buckwheat Pancakes with Spiced Lentils

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Bhutanese Buckwheat Pancakes with Spiced Lentils

A delightful combination of savory buckwheat pancakes (known as Khurley in Bhutan) served with a flavorful and mildly spiced lentil stew. This dish offers a unique blend of textures and tastes, showcasing the versatility of buckwheat in Bhutanese cuisine.

Voorbereidingstijd20 minutes
Kooktijd40 minutes
Totale tijd1 hour
Porties4
MoeilijkheidsgraadMedium
Bhutanese Buckwheat Pancakes with Spiced Lentils - Bhutan traditional dish

🧂 Ingrediënten

  • 2 cups Buckwheat flour
  • 1.5 cups (approx.) Water (for batter)
  • 0.5 tsp Salt
  • 2 tbsp Oil or butter (for cooking pancakes)
  • 1 cup Red lentils (Masoor dal)
  • 1 medium Onion, finely chopped
  • 3 cloves Garlic, minced
  • 1 tsp Ginger, grated
  • 1 Green chilies, finely chopped (optional)
  • 1 medium Tomatoes, chopped
  • 3 cups Water (for lentils)
  • 0.5 tsp Turmeric powder
  • 1 tsp Cumin powder
  • 1 tsp Coriander powder
  • 0.5 tsp Mustard seeds
  • 1 tbsp Vegetable oil (for tempering)
  • 2 tbsp Fresh cilantro, chopped (for garnish)

💡 Pro Tips

  • If you don't have red lentils, yellow or split green lentils can be used, but cooking times may vary.
  • Adjust the spice level of the lentil stew by adding more or fewer green chilies.
  • For a richer pancake, a small amount of yogurt can be added to the batter.

Ideeën voor Variaties

Inspiratie voor uw eigen versie van dit recept

  • Add a pinch of asafoetida (hing) to the lentil tempering for an authentic Indian flavor.
  • Serve the lentil stew with Bhutanese red rice instead of pancakes for a different meal.

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