🟡
Turmeric
Znany również jako: curcuma, haldi
Bright yellow spice with earthy, slightly bitter flavor. Essential to Indian curries. Known for anti-inflammatory properties.
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Pochodzenie
India/Southeast Asia
🗄️
Przechowywanie
Airtight container away from light
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Okres przydatności do spożycia
3-4 years
💡 Porady i sztuczki
- ✓Black pepper increases curcumin absorption by 2000%
- ✓Will stain everything - use caution
- ✓Fresh turmeric is more pungent than dried
🥗 Najważniejsze składniki odżywcze
Kluczowe składniki odżywcze
Curcumin (active compound)
📖 Przepisy z Turmeric
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Eritrean Potato and Chickpea Stew
Eritrea
1 hour 5 minutes
Loubia Djazairia
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1 hour 50 minutes
Shorbath Adas
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45 minutes
Bahraini Thareed
Bahrain
2.5-3.5 hours
Chorba Frik Algérienne
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1 hour 55 minutes
Mrouzia Lamb Tagine
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3 hours
Couscous Marrakchi
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2 hours 20 minutes
Algerian Fish Soup
Algeria
1 hour 5 minutes