TariflerMontenegroMontenegrin Stuffed Zucchini

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Montenegrin Stuffed Zucchini

Tikvice Punjenje

Tender zucchini halves or cups filled with a savory mixture of ground meat (beef, lamb, or pork), rice, onions, and herbs, then baked in a flavorful tomato sauce. A comforting and versatile dish popular across the Balkans.

Hazırlık Süresi30 minutes
Pişirme Süresi1 hour
Toplam Süre1 hour 30 minutes
Porsiyon6
ZorlukMedium
Montenegrin Stuffed Zucchini - Montenegro traditional dish

🧂 Malzemeler

  • 6 Medium-sized zucchini(halved lengthwise or cut into cups)
  • 1 pound Ground meat (beef, lamb, or pork)(or a mix)
  • 3.5 ounces Short-grain rice(uncooked)
  • 1 medium Yellow onion(peeled and minced)
  • 1 small Tomato(peeled and minced)
  • 1.5 tablespoons Fresh parsley(minced)
  • Salt(to taste)
  • Black pepper(to taste)
  • 1 Garlic cloves(peeled, minced (optional))
  • 2 tablespoons Vegetable oil(for sauce)
  • 1 Large tomato(peeled and minced, for sauce)
  • 0.25 teaspoon Dried dill(for sauce (optional))
  • 1 tablespoon Stock powder or Vegeta(for sauce (optional))
  • 0.5 cup Water(for sauce)

💡 Profesyonel İpuçları

  • For a vegetarian version, substitute the ground meat with finely chopped mushrooms, lentils, or a plant-based ground.
  • Serve with a dollop of sour cream or yogurt.
  • This dish can be made ahead and reheated.

Yorum Fikirleri

Bu tarifi kendi versiyonunuz için ilham kaynakları

  • Add a pinch of allspice or cinnamon to the filling for a warmer flavor.
  • Top with grated cheese (like mozzarella or feta) during the last 10 minutes of baking.

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