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Marshall Islands 美食

Oceania · Micronesia

8 個食譜

Marshall Islands 的招牌菜

🥗 食材：

Marshall Islands·Medium·1 hour 5 minutes

Marshallese Chicken with Coconut Rice

A flavorful dish featuring tender chicken marinated and cooked with coconut milk, served alongside fragrant coconut rice. This recipe highlights the common use of chicken and coconut in Marshallese cuisine.

Marshall Islands·Easy·37 minutes

Marshallese Grilled Fish with Grilled Pineapple

A simple yet flavorful dish highlighting fresh fish marinated in soy sauce and grilled to perfection, served with sweet and caramelized grilled pineapple. This preparation emphasizes the natural flavors of the seafood, a hallmark of Marshallese cuisine.

Marshall Islands·Medium·1 hour

Marshallese Fish and Taro Stew

A comforting and nourishing stew featuring fresh local fish simmered in coconut milk with tender chunks of taro, creating a subtly sweet and savory dish that is a staple in Marshallese cuisine.

Marshall Islands·Easy·30 minutes

Chukuchuk

Chukuchuk are delightful rice balls made from cooked rice mixed with freshly grated coconut and a touch of sugar, then rolled into bite-sized spheres. This simple yet satisfying dish is a staple in the Marshall Islands, often served as a side dish with fish or poultry, embodying the use of local ingredients and traditional hand-made preparation methods.

Marshall Islands·Easy·30 minutes

Marshallese Sticky Rice Balls

Simple yet delightful sticky rice balls coated in freshly grated coconut. These sweet and chewy treats are a popular side dish or snack, perfect for special occasions.

Marshall Islands·Easy·30 minutes

Marshallese Chukuchuk

Chukuchuk are small, sticky rice balls coated in freshly grated coconut, a popular side dish or snack in the Marshall Islands, often served with fish or chicken.

Marshall Islands·Medium·50 minutes

Marshallese Coconut Fish

Tender white fish fillets simmered in a rich, creamy coconut sauce infused with aromatics like onion and chili, creating a comforting and flavorful main dish. This recipe highlights the essential use of coconut in Marshallese cooking.

Marshall Islands·Hard·60 minutes (plus fermentation time)

Bwiro

Bwiro is a traditional Marshallese dish made from fermented breadfruit, offering a unique sweet and slightly tangy flavor. It's a preserved food, historically important for its long shelf life.

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