食材百科/Dairy/Parmesan
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Parmesan

又名: Parmigiano-Reggiano, parmesano

Hard, aged Italian cheese with intense umami flavor. True Parmigiano-Reggiano is aged 12-36 months. Essential for pasta, risotto, and salads.

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產地

Italy (Parma region)

🗄️

儲存方式

Wrap in parchment, then plastic; refrigerate

⏱️

保存期限

6 weeks opened

💡 小貼士與訣竅

  • ✓Save rinds to add umami to soups and stews
  • ✓Grate fresh for best flavor
  • ✓Look for 'DOP' stamp for authentic Parmigiano-Reggiano

🥗 營養重點

卡路里

111 per oz

蛋白質

10g

📖 包含 Parmesan 的食譜

Sopa de Pájaro Verde

Chile

50 minutes

Hønsekødssuppe med Porre

Denmark

2 hours

🔄 替代品

  • Pecorino Romano
  • Grana Padano
  • Aged Asiago

🍽️ 與...搭配很棒

PastaRisottoSaladsOlive oilBalsamic

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