所有菜谱

9,514 种来自世界各地的传统菜肴

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Arepas
委内瑞拉

Arepas

Venezuela's staple - griddled corn cakes split open and stuffed with endless combinations of savory fillings. These arepas are naturally gluten-free and a versatile base for any meal.

⏱️ 50-55 minutes📊 简单🔥 Approx. 180 per plain arepa
VenezuelanCornGluten-Free+6
Arepas de Queso
哥伦比亚

Arepas de Queso

Authentic Colombian cheese arepas, delightful corn cakes studded with melted cheese, griddled to a perfect golden-brown crisp on the outside and wonderfully soft within.

⏱️ 40-45 minutes📊 简单🔥 Approx. 250-300 per arepa (depending on cheese)
ColombianArepaCheese+5
Arequipe
哥伦比亚

Arequipe

Colombian Dulce de Leche

Arequipe is the Colombian version of dulce de leche, a rich, creamy, and intensely sweet caramelized milk spread. It's a staple in Colombian desserts and enjoyed on its own.

⏱️ 2.5 - 3.5 hours📊 简单🔥 80 kcal
ColombianSpreadCaramel+4
Argentine Helado
阿根廷

Argentine Helado

Dulce de Leche

Experience the rich, dense, and incredibly creamy texture of Argentine helado, a beloved Italian-style ice cream, infused with the iconic flavor of dulce de leche.

⏱️ 4 hours 30 minutes (including chilling and churning)📊 中等🔥 approx. 320 kcal per serving
ArgentineIce CreamHelado+5
Argentine Tamales
阿根廷

Argentine Tamales

Authentic Argentine corn tamales, a specialty from the Northwest region, featuring a savory meat filling encased in tender corn masa. This is a labor of love that results in a truly delicious and traditional dish.

⏱️ 4 hours 45 minutes📊 困难🔥 Approx. 250-300 per tamale (varies with filling)
ArgentineTamalesCorn+5
Ariran Guisou
洪都拉斯

Ariran Guisou

Honduran Chicken Stew

Ariran Guisou is a flavorful and aromatic chicken stew from Honduras, featuring tender chicken pieces simmered in a rich sauce with a blend of spices, vegetables, and a hint of lime. It's a comforting dish often served with rice.

⏱️ 1 hour 5 minutes📊 简单🔥 450
HonduranChickenStew+2
Armenian Baked Beef Manti
亚美尼亚

Armenian Baked Beef Manti

Sini Manti

Delicate, canoe-shaped dumplings filled with seasoned ground beef, baked until golden and crisp, then served in a savory broth with a cooling garlic-yogurt sauce. This dish is a labor of love, often enjoyed during special gatherings.

⏱️ 2 hours 10 minutes📊 困难🔥 550
ArmenianMantiDumplings+3
Armenian Chicken Kebab with Pomegranate Glaze
亚美尼亚

Armenian Chicken Kebab with Pomegranate Glaze

Tender, marinated chicken pieces grilled to perfection and coated in a sweet and tangy pomegranate molasses glaze. This dish offers a delightful balance of savory and fruity flavors, often enjoyed during festive occasions or summer barbecues.

⏱️ 35 minutes📊 中等🔥 350
ArmenianChickenKebab+3
Armenian Chicken with Apricots and Walnuts
亚美尼亚

Armenian Chicken with Apricots and Walnuts

A fragrant and flavorful chicken dish featuring the sweet and tart combination of dried apricots, the crunch of walnuts, and aromatic spices, often simmered in a rich tomato-based sauce.

⏱️ 1 hour 5 minutes📊 中等🔥 550
ArmenianChickenApricot+3
Armenian Chicken with Sour Cherries and Walnuts
亚美尼亚

Armenian Chicken with Sour Cherries and Walnuts

Tender chicken pieces simmered in a rich, slightly sweet and tangy sauce made with sour cherries, walnuts, and aromatic spices. This dish offers a unique flavor profile that is both comforting and sophisticated.

⏱️ 1 hour📊 中等🔥 480
ArmenianChickenSour Cherries+4
Armenian Dolma in Grape Leaves
亚美尼亚

Armenian Dolma in Grape Leaves

Tender grape leaves stuffed with a flavorful mixture of ground meat, rice, and herbs, simmered to perfection. A staple of Armenian cuisine, often served during celebrations and family gatherings.

⏱️ 90 minutes📊 中等🔥 250
ArmenianDolmaGrape Leaves+3
Armenian Eech
亚美尼亚

Armenian Eech

Tomato Bulgur Salad

Eech is a hearty and flavorful Armenian salad made primarily from bulgur wheat, tomatoes, and fresh herbs. It's a versatile dish that can be served warm, at room temperature, or chilled, and is often enjoyed during Lent as a satisfying meat-free meal.

⏱️ 35 minutes (plus resting time)📊 简单🔥 320
ArmenianSaladBulgur+4
Armenian Eggplant and Walnut Rolls
亚美尼亚

Armenian Eggplant and Walnut Rolls

Tender ribbons of fried or baked eggplant are rolled around a creamy, savory filling of walnuts, garlic, and herbs, often brightened with pomegranate seeds. These make for an elegant appetizer or a light main course.

⏱️ 50 minutes📊 中等🔥 250
ArmenianAppetizerVegetarian+3
Armenian Gata
亚美尼亚

Armenian Gata

Gata is a sweet, buttery Armenian pastry that can be a cake, bread, or cookie depending on the region and preparation. This version features layers of flaky dough filled with a sweet, crumbly mixture of sugar, flour, and butter, making it a delightful treat for any occasion.

⏱️ 1 hour 15 minutes📊 中等🔥 400
ArmenianPastrySweet+3
Armenian Harissa Chicken
亚美尼亚

Armenian Harissa Chicken

Harissa is a hearty, porridge-like dish made from slow-cooked wheat and meat, traditionally lamb or chicken. It symbolizes resilience and community in Armenian culture, often prepared for special occasions or to commemorate historical events. This version focuses on chicken for a rich and comforting meal.

⏱️ 2 hours 30 minutes📊 中等🔥 550
ArmenianComfort FoodPorridge+3
Armenian Herb-Stuffed Flatbread
亚美尼亚

Armenian Herb-Stuffed Flatbread

Zhingyalov Hats

A vibrant and flavorful unleavened flatbread generously stuffed with a mixture of finely chopped fresh herbs and greens. Zhingyalov Hats is a staple of Armenian cuisine, particularly popular during Lent due to its vegetarian nature.

⏱️ 55 minutes📊 中等🔥 300
ArmenianFlatbreadHerbs+3
Armenian Kash Par
亚美尼亚

Armenian Kash Par

Kash Par is a hearty and comforting Armenian dish made from boiled wheat and lamb or beef, often served with yogurt and garlic. It's a staple in Armenian cuisine, especially during colder months.

⏱️ 3.5-4.5 hours📊 困难🔥 750
ArmenianHeartyStew+5
Armenian Khash
亚美尼亚

Armenian Khash

A hearty and traditional Armenian soup, considered a delicacy and often consumed in the early morning, especially during colder months. It's made from boiled beef or lamb feet, seasoned with garlic and salt, and served with lavash bread and dried herbs.

⏱️ 6.5-8.5 hours📊 困难🔥 400
ArmenianKhashSoup+4
Armenian Khash Par
亚美尼亚

Armenian Khash Par

A hearty and flavorful soup made with beef or lamb feet, tripe, and spices, traditionally eaten in the early morning, especially in winter. It's known for its rich broth and is often accompanied by lavash bread, garlic, and vodka.

⏱️ 6.5-8.5 hours📊 困难🔥 450
ArmenianSoupHearty+3
Armenian Khash Par Soup
亚美尼亚

Armenian Khash Par Soup

A deeply flavorful and nourishing soup made from slow-cooked beef or lamb feet and tripe, traditionally eaten in the early morning, often considered a delicacy and a hangover cure.

⏱️ 7-9 hours📊 困难🔥 600
ArmenianSoupTraditional+6
Armenian Khashlama
亚美尼亚

Armenian Khashlama

Khashlama is a hearty and flavorful Armenian stew, traditionally made with lamb or beef, simmered with a generous amount of vegetables like tomatoes, onions, and peppers. It's often cooked with beer or water, resulting in a rich broth. This dish is a staple at celebrations and family gatherings, known for its simplicity and comforting taste.

⏱️ 2 hours 30 minutes📊 中等🔥 750
ArmenianStewLamb+3
Armenian Khorovats Lamb Ribs
亚美尼亚

Armenian Khorovats Lamb Ribs

Tender and flavorful lamb ribs marinated in a blend of Armenian spices and herbs, then grilled to perfection. Khorovats is a cornerstone of Armenian cuisine, representing a communal and celebratory way of cooking.

⏱️ 50-60 minutes📊 中等🔥 750
ArmenianKhorovatsLamb+3
Armenian Kuku Sabzi
亚美尼亚

Armenian Kuku Sabzi

Herb Frittata

A vibrant and flavorful herb frittata, Kuku Sabzi is a staple in Armenian cuisine, packed with fresh greens and aromatic herbs. It's often served as a light meal or appetizer.

⏱️ 50 minutes📊 简单🔥 250
ArmenianVegetarianHerbs+3
Armenian Kuku with Basil
亚美尼亚

Armenian Kuku with Basil

A vibrant and flavorful herb frittata, Kuku is a staple in Armenian cuisine. This version highlights the fresh, aromatic qualities of basil, complemented by other herbs and a touch of cheese.

⏱️ 50 minutes📊 中等🔥 250
ArmenianVegetarianFrittata+2
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