وصفاتGhanaGhanaian Chicken Groundnut Stew

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Ghanaian Chicken Groundnut Stew

Nkatenkwan

A rich and flavorful stew made with chicken, groundnut paste, tomatoes, and aromatic spices, often served with rice or fufu. This version focuses on a smoother, more integrated sauce.

وقت التحضير20 minutes
وقت الطهي45 minutes
إجمالي الوقت1 hour 5 minutes
حصص6
صعوبةMedium
Ghanaian Chicken Groundnut Stew - Ghana traditional dish

🧂 مكونات

  • 1 kg Chicken pieces(bone-in, skin-on thighs and drumsticks recommended)
  • 3 tbsp Vegetable oil
  • 2 medium Onions(chopped)
  • 4 cloves Garlic(minced)
  • 1 inch piece Ginger(grated)
  • 400 g Tomatoes(canned crushed or pureed)
  • 2 tbsp Tomato paste
  • 200 g Natural unsweetened peanut butter
  • 750 ml Chicken broth
  • 1 whole Scotch bonnet pepper(or to taste, pierced)
  • to taste Salt
  • to taste Black pepper
  • 2 Optional: Bay leaves
  • 1 tsp Optional: Smoked paprika

💡 نصائح احترافية

  • For a smoother stew, you can blend the sautéed onions, garlic, and ginger with the tomatoes before adding them to the pot.
  • Adjust the amount of scotch bonnet pepper based on your spice preference. You can also remove it earlier if you prefer less heat.
  • Using natural peanut butter without added sugar or oil will yield the best flavor.

أفكار تعديل

إلهام لنسختك الخاصة من هذه الوصفة

  • Add diced sweet potatoes or plantains during the last 20 minutes of simmering for a heartier stew.
  • For a vegetarian version, omit the chicken and use vegetable broth. Add firm tofu or chickpeas for protein.

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