وصفاتHaitiLam Veritab Boulet

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Lam Veritab Boulet

Breadfruit Fritters with Salt Cod

Lam Veritab Boulet are savory fritters made from mashed breadfruit and stuffed with a flavorful mixture of salt cod, onions, peppers, and herbs. They are a popular appetizer or snack, often served with pikliz or a spicy sauce.

وقت التحضير30 minutes
وقت الطهي20 minutes
إجمالي الوقت50 minutes
حصص4
صعوبةMedium
Lam Veritab Boulet - Haiti traditional dish

🧂 مكونات

  • 2 large Breadfruit
  • 200 g Salt cod
  • 1 medium Onion(finely chopped)
  • 0.5 medium Red bell pepper(finely chopped)
  • 1 Scotch bonnet pepper(finely chopped, adjust to taste)
  • 3 cloves Garlic(minced)
  • 2 tbsp Fresh parsley(chopped)
  • 1 tsp Fresh thyme(chopped)
  • 1 tbsp Lime juice
  • 1 tbsp Olive oil
  • 0.25 cup All-purpose flour(for coating)
  • Vegetable oil(for deep frying)
  • Salt(to taste)
  • Black pepper(to taste)

💡 نصائح احترافية

  • Ensure the breadfruit is mashed very smoothly to avoid a lumpy texture in the fritters.
  • Adjust the amount of scotch bonnet pepper according to your spice preference.
  • If the breadfruit mixture is too sticky, add a little more flour to make it easier to handle.

أفكار تعديل

إلهام لنسختك الخاصة من هذه الوصفة

  • Add finely chopped bell peppers of different colors for visual appeal.
  • Incorporate other seasonings like a pinch of ground cloves or allspice into the filling.
  • For a different flavor profile, use shredded salt fish instead of flaked.

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