وصفاتIranBaghali Ghatogh

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Baghali Ghatogh

Persian Fava Beans with Dill and Eggs

A classic and comforting dish from the Gilan province of Northern Iran, Baghali Ghatogh features tender fava beans simmered with fragrant dill, garlic, and turmeric, finished with perfectly poached eggs. It's a simple yet incredibly flavorful vegetarian stew, often served with rice or bread.

وقت التحضير20 minutes
وقت الطهي35 minutes
إجمالي الوقت55 minutes
حصص4
صعوبةEasy
Baghali Ghatogh - Iran traditional dish

🧂 مكونات

  • 500 g Fresh fava beans
  • 2 cups Fresh dill
  • 4 Eggs
  • 4 cloves Garlic
  • 1 tsp Turmeric powder
  • 2 tbsp Olive oil or vegetable oil
  • 1/2 cup Water or vegetable broth
  • to taste Salt
  • to taste Black pepper

💡 نصائح احترافية

  • Using fresh, young fava beans and fresh dill is crucial for the authentic flavor of this dish.
  • Baghali Ghatogh originates from the Caspian region of Iran, known for its lush greenery and unique cuisine.
  • The ideal texture for the eggs is a set white with a gloriously runny yolk, perfect for dipping bread or rice.

أفكار تعديل

إلهام لنسختك الخاصة من هذه الوصفة

  • For a vegan version, omit the eggs and consider adding a splash of lemon juice at the end for brightness.
  • Increase the amount of dill for a more intense herbaceous flavor.
  • Some variations include a pinch of saffron for added aroma and color.

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