وصفاتSri LankaSri Lankan Polos Curry

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Sri Lankan Polos Curry

A hearty and flavorful vegan curry made from young, unripe jackfruit (polos). This dish is known for its unique texture that mimics meat and its delicious blend of spices, coconut milk, and a hint of sourness from tamarind.

وقت التحضير30 minutes
وقت الطهي1 hour 30 minutes
إجمالي الوقت2 hours
حصص6
صعوبةMedium
Sri Lankan Polos Curry - Sri Lanka traditional dish

🧂 مكونات

  • 500 g Young green jackfruit (polos), cleaned and cut into cubes
  • 1 tsp Turmeric powder
  • 2 tbsp Chilli powder (roasted)
  • 2 tbsp Roasted curry powder (Sri Lankan)
  • 1 tsp Black pepper powder
  • 4 tbsp Tamarind juice (from soaked pulp)
  • 4 tbsp Oil (coconut or vegetable)
  • 1 2-inch piece Pandan leaf
  • 1 sprig Curry leaves
  • 3 Green chilies, slit
  • 1 large Onion, thinly sliced
  • 3 Garlic cloves, minced
  • 1 inch piece Ginger, minced
  • 1 1-2 inch piece Cinnamon stick
  • 4 Cardamom pods, slightly bruised
  • 1 tsp Mustard seeds
  • 1.5 cups Thick coconut milk
  • to taste Salt

💡 نصائح احترافية

  • If you can't find young green jackfruit, canned young green jackfruit in brine (not syrup) can be used. Drain and shred it thoroughly.
  • Adjust the amount of chilli powder and green chilies to your preferred spice level.
  • For a richer curry, you can add a second can of thinner coconut milk towards the end of cooking.

أفكار تعديل

إلهام لنسختك الخاصة من هذه الوصفة

  • Some recipes add Garcinia Cambogia (goraka) for a more pronounced sourness.
  • A tablespoon of roasted red chili powder can be added for extra heat and color.

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