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Bhutanese Buckwheat Flour Pancakes with Honey and Butter
Simple yet satisfying, these Bhutanese buckwheat pancakes, known as 'Kuru Khurle', are a staple breakfast or snack. Made with nutrient-rich buckwheat flour, they have a distinct nutty flavor and a slightly dense texture. Typically served warm with a drizzle of local honey and a dollop of butter, they offer a taste of traditional Bhutanese home cooking.
🧂 Zutaten
- 200 g Buckwheat flour
- 50 g All-purpose flour
- 1 tsp Baking powder
- 0.5 tsp Salt
- 2 Eggs
- 250 ml Milk
- 30 g Butter, melted (plus more for cooking)
- as needed Local honey (for serving)
- as needed Butter (for serving)
👨🍳 Zubereitung
- 1
In a large bowl, whisk together the buckwheat flour, all-purpose flour, baking powder, and salt.
💡 Profitipps: Whisking the dry ingredients ensures even distribution of leavening and salt. - 2
In a separate bowl, whisk the eggs, milk, and melted butter until well combined.
💡 Profitipps: Ensure the milk is at room temperature to prevent the eggs from cooking. - 3
Pour the wet ingredients into the dry ingredients and whisk until just combined. Do not overmix; a few lumps are acceptable.
💡 Profitipps: Overmixing can develop the gluten in the flour, resulting in tough pancakes. - 4
Heat a lightly buttered griddle or non-stick pan over medium heat. Pour about 1/4 cup of batter per pancake onto the hot surface.
💡 Profitipps: A medium heat ensures the pancakes cook through without burning. - 5
Cook for 2-3 minutes per side, or until golden brown and cooked through. Flip when bubbles start to form on the surface.
💡 Profitipps: Look for small bubbles appearing on the surface as an indicator to flip. - 6
Repeat with the remaining batter, adding more butter to the pan as needed.
💡 Profitipps: Wipe the pan clean between batches if necessary to prevent burnt bits. - 7
Serve the pancakes warm, stacked, with a drizzle of local honey and a pat of butter.
💡 Profitipps: These pancakes are best enjoyed fresh off the griddle.
💡 Profitipps
- ✓For a slightly sweeter pancake, you can add a tablespoon of sugar to the dry ingredients.
- ✓If the batter seems too thick, add a little more milk, one tablespoon at a time, until it reaches your desired consistency.
- ✓Buckwheat flour can vary in coarseness; adjust cooking time slightly if needed.
✨ Variationsideen
Inspiration für Ihre eigene Version dieses Rezepts
- Add a pinch of cinnamon or cardamom to the dry ingredients for a spiced flavor.
- Serve with fresh fruit like berries or sliced bananas.
- For a savory twist, omit the honey and serve with a side of cheese or a fried egg.